Strategies for Feeling Good After You’ve Felt Bad

Greater Good Live

Strategies for Feeling Good After You’ve Felt Bad

July 2011 | TRT 10:23

Rona and I continue the conversation from last week about difficult emotions, but this week is focused on recovery. Part 2 of a 2 part series.

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fabulous advice as always, I loved the “kissing your own hand” concept, I will use that from now on

Maree Robertson | 9:27 pm, August 1, 2011 | Link

Thanks Maree. I took it as an aim for a year. Every
time I started to feel bad about myself or when I made
a mistake I just kissed my hand and said “I’m good” So
many of us have lots of repair and healing to do, and
it’s never too late!

Rona Renner | 10:18 pm, August 2, 2011 | Link

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