Can You Really Become Addicted to Love or Sex?
While sex can become compulsive and problematic for some people, there is little research on love as a true addiction.
Happiness Break: A Meditation For Connecting In Polarized Times
Having a curious approach to life can improve our mood, creativity and relationships. Scott Shigeoka leads a visualization exercise to help you…
The Science of Love (Episode 2)
Guest host Geena Davis helps us explore how the love we feel —for our partners, friends, family, even our four legged companions—shapes our…
How Burlesque Heals Its Dancers
Burlesque combines dance, music, and parody as a way to both celebrate and ridicule sexuality—and studies suggest dancers can reap social and…
How Volunteering Could Help Us Feel Connected Again
Everyday acts of service can help rebuild American belonging and well-being.
How to Keep Your Humanity
Discover what happens to our well-being when we respond to suffering with compassion and collective action, and why choosing to care can help us hold…
Can “Self-Love” Undermine Personal Growth?
Sometimes, we can avoid hard conversations or uncomfortable connections in the name of self-love. Here's how to love yourself in a way that helps you…
How a Work Buddy Can Improve Your Well-being and Your Workplace
Research suggests that having a good friend at work can make things better for everyone.
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