Research suggests ways to manage your smartphone use so you stay connected to the people around you.
Is there someone important you've never properly thanked? Find how award-winning children's book author, Yuyi Morales, discovers the power of…
A new book unveils some ways to quiet your inner critic and combat social anxiety.
Research suggests that loss can remind us of the preciousness of life—a lesson that one researcher learned firsthand.
Research can help us understand why guns are killing more Americans—and what we can do to stop it.
Does imagining your future make you more happy—or more anxious? Our Happiness Guinea Pig looks ahead for inspiration to improve her life now.
Robert Sapolsky reveals the biological basis for our most unfortunate traits—and insists change is possible.
Forget the Oscars. With the Greater Goodies, we're honoring movies from the past year that exemplify forgiveness, resilience, empathy, and…
The desire for control is a form of perfectionism, and we can alleviate it by learning to embrace uncertainty.
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here's how you can overcome that.
A Q&A with MIT professor Sherry Turkle about her new book, Reclaiming Conversation.
Positive encouragement and patience are key to helping your child learn organizational skills.
According to a new study, people who are concerned about others have higher well-being—but only if they respect their own needs.
Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.