Why Parental Stress Isn’t Just About the Parent
Taking care of yourself as a parent isn't an indulgence; it has a substantial effect on the well-being of your children.
How Social Media Brings Out the Worst in Us
A new book argues that social media does more harm than good and we might be happier and healthier using it less.
How to Connect With Strangers in Public Spaces
If we all gave each other a little more of our attention in public, we might feel less lonely and more connected.
How Do Social Structures Shape Your Well-Being?
Happiness isn't just a product of what we do or who we are as individuals; social situations, structural forces, and public policies play a major…
How Classroom Rituals Help Create Community
Small practices, repeated regularly and with intentionality, can help students feel a sense of belonging at school.
What Is Love? Scientists Have Answers—But They Don’t All Agree
Researchers across disciplines have attempted to define, categorize, and measure the elusive experience of love.
How Alternative Housing Can Bring Us Happiness and Community
Nuclear families are no longer the norm in the United States. Could community living arrangements help us find the connection and support we crave?
The Benefits of Building a Shared Reality With Your Partner
Seeing the world the same way your partner does can reduce uncertainty and make life more meaningful, especially during chaotic times.
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