How Volunteering Can Help Your Mental Health
According to new research, people become happier over time after they start volunteering.
Episode 70: How to Love People You Don’t Like
Our guest tries a practice to help her feel compassion toward others—even those she disagrees with.
Your Greater Good Calendar for July 2020
This month, cultivate belonging and take care of each other.
My Kids Have Nothing to Do This Summer. Now What?
This Dear Christine column offers tips for structuring your family's summer during the pandemic.
Five Ways to Encourage Safe Behavior During the Pandemic
Research provides some tips on how to get each other to wear masks, wash our hands, and keep distance.
What Is Your Purpose as a Father?
New studies suggest that having a sense of purpose makes dads healthier, happier—and stronger in the face of challenges we're all facing.
Episode 69: What’s Your “Why” in Life?
Adrian Michael Green asks big questions designed to help teens—and adults—find more meaning and purpose in their lives.
Four Ways to Feel Good on a Hard Day in Lockdown
New research suggests how people are bouncing back from the daily challenges of living with the COVID-19 pandemic.
Will the Pandemic Have a Lasting Impact on My Kids?
Research on wars, natural disasters, and other crises reveals how to protect our children’s mental health.
Five Lessons to Remember When Lockdown Ends
Let's not forget what we learned from going through a pandemic.
Six Daily Questions to Ask Yourself in Quarantine
If you’re sheltering in place, be sure to check in with yourself.
Five Ways to Encourage Safe Behavior During the Pandemic
Research provides some tips on how to get each other to wear masks, wash our hands, and keep distance.
Four Ways to Feel Good on a Hard Day in Lockdown
New research suggests how people are bouncing back from the daily challenges of living with the COVID-19 pandemic.
How Loneliness Hurts Us and What to Do About It
Former U.S. Surgeon General Vivek Murthy’s new book, Together, explores how to combat the problem of loneliness.
Greater Good’s Guide to Well-Being During Coronavirus
Practices, resources, and articles for individuals, parents, educators, and health care professionals facing COVID-19.
How Cosleeping Can Help You and Your Baby
The decision whether to cosleep with your baby is extremely controversial—and there are two sides to the story.