Your Happiness Calendar for February 2023
This month, see the beauty and goodness in others.
What Psychedelics Can Teach Us About Human Connection
Psychologist Sonja Lyubomirsky is calling for more research into MDMA to help us understand feelings of connection and loneliness.
Our Best Education Articles of 2022
Readers and editors pick the most interesting and insightful articles from the past year about teaching, learning, and the keys to…
11 Things to Do When You Feel Lonely
Many of us are feeling a bit lonelier these days. These tips may help—some involving other people, and some you can follow all by yourself.
How Awe Brings Us Together (The Science of Happiness podcast)
Feeling awe changes your brain. In our first episode in a series about the science of awe, we explore how awe can make you a better friend,…
The Skills You Need for Happier Relationships With Family
After taking our free online course, many students see big changes in the way they interact with loved ones.
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How to Make Life More Meaningful (The Science of Happiness podcast)
Chris Sharma is one of the greatest rock climbers of all time, and he's taking on some of the biggest challenges in life: becoming a parent…
Eight Movies That Can Make Your Holiday More Meaningful
Here are movies that tackle some of the tough stuff behind the holidays with intelligence and wit.
The Six Keys to Positive Communication
Communicating better can help you achieve your goals and deepen your relationships.
What Can We Do Now?
While votes for the 2020 election are counted, our contributors weigh in on what we as individuals can do now to preserve our well-being and…
Our Favorite Books of 2020
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Is Your Brain Foggy? Here Are Five Ways to Clear It
Studies are finding that isolation, stress, and uncertainty can cause forgetfulness and disorganization. Here’s what to do about it.
How to Stop Overthinking Your Relationship
Ruminating about your relationship isn't a healthy way to solve any problems—and it may be a way to avoid your real feelings.
Ten TV Series That Can Help You Be Your Best Self
Our contributors award "Greater Goodies" to the TV shows that helped them to get through the pandemic.
11 Things to Do When You Feel Lonely
Many of us are feeling a bit lonelier these days. These tips may help—some involving other people, and some you can follow all by yourself.
How to Find Your Purpose in Life
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here's how you can overcome that.