Your Happiness Calendar for September 2024
This month, look for reasons to be hopeful.
Five Ways Parents Can Help Kids Navigate Social Media
Parents can help mitigate some of the harm that social media may be doing to young people's mental health.
Seven Insights From Teens About Social Media and Mental Health
A new survey asked young people directly about how they use social media and how it affects their mental health.
What’s the Real Reason People Become Homeless?
A new book looks at why so much homelessness exists in the U.S. and what we can do as a society to reclaim our humanity.
Five Ways to Tap Into Other People’s Wisdom
Getting other people to share their thoughts, feelings, and perspectives with you will help you learn, grow, and become a better person.
What Kind of Conversations Do Teens Want to Have?
Three new studies look at what teens are curious about and what kind of responses they hope for in talking with friends and family.
How to Fully Appreciate Your Loving Relationships
Research suggests that savoring moments of connection can make us feel good and enhance our relationships—particularly for Latinos.
How Your Relationships Affect Your Health
A new book argues that, to be healthy, we should prioritize our social health as much as our physical and mental health.
How to Find Your Purpose in Life
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here's how you can overcome that.
What’s the Real Reason People Become Homeless?
A new book looks at why so much homelessness exists in the U.S. and what we can do as a society to reclaim our humanity.
Five Things Teens Wish You Knew About Them
To allow teens to become the best adults they can be, family researcher Ellen Galinsky says we must reframe the way we view the teenage years.
Your Happiness Calendar for September 2024
This month, look for reasons to be hopeful.
How to Heal Anxious Attachment by Prioritizing Your Own Needs
People with anxious attachment fear rejection, often feeling like they are less worthy than others. Rediscovering your self and purpose can help.
Five Ways to Tap Into Other People’s Wisdom
Getting other people to share their thoughts, feelings, and perspectives with you will help you learn, grow, and become a better person.
How to Fight Without Hurting Your Relationship
John and Julie Gottman explain what to do—and what to avoid—so your arguments actually make your relationship stronger.
What Teachers Really Need to Thrive
Teachers can find support in authentic communities with other teachers that inspire hope and courage.