According to new research, people become happier over time after they start volunteering.
Our guest tries a practice to help her feel compassion toward others—even those she disagrees with.
This month, cultivate belonging and take care of each other.
This Dear Christine column offers tips for structuring your family's summer during the pandemic.
New studies suggest that having a sense of purpose makes dads healthier, happier—and stronger in the face of challenges we're all facing.
Adrian Michael Green asks big questions designed to help teens—and adults—find more meaning and purpose in their lives.
Research on wars, natural disasters, and other crises reveals how to protect our children’s mental health.
Let's not forget what we learned from going through a pandemic.
If you’re sheltering in place, be sure to check in with yourself.
Former U.S. Surgeon General Vivek Murthy’s new book, Together, explores how to combat the problem of loneliness.
Practices, resources, and articles for individuals, parents, educators, and health care professionals facing COVID-19.
The decision whether to cosleep with your baby is extremely controversial—and there are two sides to the story.