Other Episodes

Episode 82: How to Talk With Strangers

The way we interact with people who come in and out of our lives has changed since…

Happy Again: How to Connect When You Must Stay Apart (Encore)

Are you unable to be with your friends and family during the holiday season this year?…

Episode 81: Are You Listening to Your Elders?

Connecting across generations is one of the oldest happiness practices there is. We explore…

Episode 79: How to Give Up a Grudge

What does it really take to forgive someone? And why should we do it? Our guest,…

Episode 78: Why Voting Connects Us

Why do we vote? We explore the science behind what drives us to the polls, and the benefits…

Episode 77: How to Ride With the Pain

It's easy to be anxious and uncertain about the future—especially if you're eight months…

Episode 76: If You Want to Be More Productive, Cut Yourself Some Slack

Feeling hard on yourself? Pinterest cofounder Evan Sharp learns to quiet his inner critic…

Episode 75: A Cure for Loneliness

Feeling lonely? Former U.S. Surgeon General Vivek Murthy learns why focusing on the quality…

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