Mindfulness practices like non-judgment, curiosity, and compassion can help us question our own thoughts and be open to new perspectives.
We talk with historian Christopher M. Bellitto about “the secret history of a lost virtue.”
Having a curious approach to life can improve our mood, creativity and relationships. Scott Shigeoka leads a visualization exercise to help you…
Research is uncovering the benefits of recognizing that you might be wrong, who tends to be more humble, and some hints about how to cultivate this…
Research suggests that we need to overcome some emotional and cognitive barriers if we’re to learn from our defeats—but it can be done.
Here are four steps to practicing deep curiosity about the perspectives, stories, and humanity of others.
There are many ways to be humble, according to recent research.