Other Episodes
Fostering Creativity in Kids
March 07, 2013We often think of creativity as being a personality trait rather than a skill that we can foster in…
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Looking for a Preschool?
February 28, 2013It's that time of year, when many parents are looking at preschools and try to make what is for some…
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Fighting a lot?
February 21, 2013Most spouses fight, but many do not know how to make-up in a way that repairs the relationship. Rona…
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Gratitude for Lovers
February 14, 2013Whether or not you are a romantic person, and whether or not you like Valentine's Day, here's my…
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How Hectic Are Your Mornings?
February 07, 2013Rona and I are frequently asked how parents and caregivers can make morning routines go more…
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How Hectic Are Your Mornings? (Tips)
January 31, 2013Tips for a peaceful and easy morning routine
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Is Yelling the New Spanking?
December 20, 2012Most parents yell at their kids at one time or another, but as stress and exhaustion increase over…
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Managing routines, sleep, and sugar intake so kids can thrive
December 13, 2012The holidays are so fun, but many kids get really out of whack. How to manage moodiness and…
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Comments
I think this is the 2nd time I’ve heard from you something about exercise out in nature, especially near water, as bringing superior results to exercise in the city. I always had a gut feeling this was true. However, can you please give me your citation for this? I’d like to read more about it, and perhaps present it to family members who exercise every day in enclosed gyms.
Elizabeth | 6:25 pm, January 18, 2011 | Link
Sorry this took so long for me to respond to!
Here is a link to the study:
http://pubs.acs.org/doi/abs/10.1021/es903183r?
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Christine Carter | 3:05 pm, February 5, 2011 | Link