Other Episodes
Fostering Creativity in Kids
We often think of creativity as being a personality trait rather than a skill that we can foster in…
Looking for a Preschool?
It's that time of year, when many parents are looking at preschools and try to make what is for some…
Fighting a lot?
Most spouses fight, but many do not know how to make-up in a way that repairs the relationship. Rona…
Gratitude for Lovers
Whether or not you are a romantic person, and whether or not you like Valentine's Day, here's my…
How Hectic Are Your Mornings?
Rona and I are frequently asked how parents and caregivers can make morning routines go more…
Is Yelling the New Spanking?
Most parents yell at their kids at one time or another, but as stress and exhaustion increase over…
Managing routines, sleep, and sugar intake so kids can thrive
The holidays are so fun, but many kids get really out of whack. How to manage moodiness and…
Comments
I think this is the 2nd time I’ve heard from you something about exercise out in nature, especially near water, as bringing superior results to exercise in the city. I always had a gut feeling this was true. However, can you please give me your citation for this? I’d like to read more about it, and perhaps present it to family members who exercise every day in enclosed gyms.
Elizabeth | 6:25 pm, January 18, 2011 | Link
Sorry this took so long for me to respond to!
Here is a link to the study:
http://pubs.acs.org/doi/abs/10.1021/es903183r?
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Christine Carter | 3:05 pm, February 5, 2011 | Link