Rethinking Buddhism
Best-selling Buddhist author Stephen Batchelor discusses the interplay between Buddhism and science—part of Greater Good's podcast series.
Stephen Batchelor on Buddhism and Science
The best-selling Buddhist author discusses the interplay between Buddhism and science, and the need to “re-think Buddhism from the ground up."
The Ancient Heart of Forgiveness
Jack Kornfield shares extraordinary stories of forgiveness--and explains how the next story could be yours.
Four Tips for Sticking to a Meditation Practice
Having trouble sitting still? Here are some suggestions from a meditation researcher.
Other Episodes
Sonja Lyubomirsky on the Myths of Happiness
A leading researcher in positive psychology explains how understanding our misconceptions…
Kristin Neff on the Power of Self-Compassion
The pioneering researcher and author of Self-Compassion explains why it's OK to accept your…
Paul Bloom on Sex, George Clooney, and Other Pleasures
The author of How Pleasure Works explains why we do good and how to find true happiness.
Srikumar Rao on Happiness at Work
The "happiness guru" of the business world discusses his ideas for finding joy and meaning…
Jane Brody on What Makes a Good Death
The award-winning New York Times columnist offers lessons for navigating the practical and…
Jonathan Haidt on Politics and Emotion
As the political season heats up, Professor Haidt explains how our emotions influence our…
Rick Hanson on the Neuroscience of Happiness
The best-selling author and psychologist discusses how we can literally re-wire our brains…
Dacher Keltner on the Science of a Meaningful Life
The Greater Good Science Center's faculty director discusses "the science of a meaningful…
Comments
more of a question. Michael, when you refer to science
being the basis for self help books, which ones do you
mean, specifically?
I’m out of the mainstream and I generally read self help
books 10-15 years after they are published and popular
and wish I’d read them sooner.
Thanks!
seattle1 | 1:38 pm, August 12, 2010 | Link
seattle1,
One such book is Professor Sonia Lyubomirsky’s The How of Happiness, which provides strategies and exercises for enhancing happiness, and cites scientific research extensively.
Thanks for your question.
Michael
Michael | 3:13 pm, August 20, 2010 | Link