Other Episodes


more of a question. Michael, when you refer to science
being the basis for self help books, which ones do you
mean, specifically?

I’m out of the mainstream and I generally read self help
books 10-15 years after they are published and popular
and wish I’d read them sooner.


seattle1 | 1:38 pm, August 12, 2010 | Link


One such book is Professor Sonia Lyubomirsky’s The How of Happiness, which provides strategies and exercises for enhancing happiness, and cites scientific research extensively.
Thanks for your question.

Michael | 3:13 pm, August 20, 2010 | Link

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