Can practicing mindfulness make us wiser? Judge Jeremy Fogel explores how being present in the moment helps him keep a clear mind and stay…
Holidays can involve family conflict, especially after a divisive election. The solution is empathy, for yourself and others.
What does it really take to forgive someone? And why should we do it? Our guest, psychologist Scott Barry Kaufman, tries a practice to let go…
Most people know how to feel others’ pain. But they have to be motivated to do it.
Feeling hard on yourself? Pinterest cofounder Evan Sharp learns to quiet his inner critic and tap into his highest potential.
Jazz techniques can teach us something about bridging differences and elevating diverse perspectives.
The new Pixar film has moved viewers young and old to take a look inside their own minds.
How well do you feel and understand what others are feeling?
How big is your circle of concern?
We can cultivate empathy throughout our lives, says Roman Krznaric—and use it as a radical force for social transformation.
A new study identifies the most effective approaches to bullying prevention.
Forgiveness can be incredibly difficult. Robert Enright explains where to start.