What if you could fall in love, or forge deep connections, in just 45 minutes? Our guests, Kristen Meinzer and Jolenta Greenberg of By The…
When we feel more connected, we're kinder and care more for others. After 21 years of being incarcerated, our guest Simon Liu, of Bay Area…
Can practicing mindfulness make us wiser? Judge Jeremy Fogel explores how being present in the moment helps him keep a clear mind and stay…
A new study reveals how tears shed by members of socially disadvantaged groups can elicit empathy and support.
Reconnect with someone you love or create new, more meaningful bonds with these 36 questions.
Apologies are key to successful relationships. But are you doing them right?
Our guest explores how reminding yourself that you don't know everything can have a profound impact on your relationships, and our society.
It’s time to shift the paradigm about sensitivity in boys and recognize how it improves their relationships and supports their well-being.
Here are some research-based guidelines to help people overcome their vaccine hesitancy.
Psychologist Catherine Sanderson explains how to be more courageous in speaking up about bad behavior, from offensive speech to harmful actions.
It’s time for the Greater Goodies, honoring movies from the past year that exemplify optimism, love, empathy, and other keys to our well-being.
How well do you feel and understand what others are feeling?
Our contributors award "Greater Goodies" to the TV shows that helped them to get through the pandemic.
We can cultivate empathy throughout our lives, says Roman Krznaric—and use it as a radical force for social transformation.
The new Pixar film has moved viewers young and old to take a look inside their own minds.
While letting your negative emotions out may feel good in the moment, science suggests it might make matters worse in the long run.