Happiness Break: 5 Minutes of Gratitude
Not sure how to start practicing gratitude? Psychologist Dacher Keltner guides you through a practice that can help you see the good things…
How to Pick the Right Mix of Work and Parenting
Should you be a stay-at-home parent? How much should you work? The science of making choices can help you feel happy with your decision.
How to Spend Your Time on What Matters Most
A new book by Cassie Holmes provides ideas for how to fill our days with happier, more meaningful moments.
Two Counterintuitive Ways to Stop Procrastinating
Instead of continuing to beat your head against the procrastination wall, how about trying something new?
The “Nice Bias” That Middle-Aged Women Face at Work
Even as they achieve more on the job, middle-aged women can be held back by a perceived lack of “niceness,” new research finds.
Happiness Break: Making Space for You
Consider what you want to make space for in your life in this 6-minute contemplation guided by Alex Elle.
Your Happiness Calendar for November 2022
This month, practice an attitude of gratitude.
Five Ways to Feel Like You’re Doing Enough
Here are some strategies to reduce self-criticism and feel more productive.
The Six Keys to Positive Communication
Communicating better can help you achieve your goals and deepen your relationships.
Six Tips for Speaking Up Against Bad Behavior
Psychologist Catherine Sanderson explains how to be more courageous in speaking up about bad behavior, from offensive speech to harmful actions.
Our Favorite Books of 2020
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Five Ways to Feel Like You’re Doing Enough
Here are some strategies to reduce self-criticism and feel more productive.
Your Happiness Calendar for November 2022
This month, practice an attitude of gratitude.
Ten Ways to Make Your Time Matter
Accepting our mortality helps us let go of busyness and focus on what’s most important to us in order to live a happier, more meaningful life.
Two Counterintuitive Ways to Stop Procrastinating
Instead of continuing to beat your head against the procrastination wall, how about trying something new?
Our Favorite Books of 2021
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.