How to Be a Kindness Role Model for Your Kids
We can inspire our kids to be kinder by talking about and practicing kindness ourselves.
Episode 24: Try This Recipe for Happiness
Our Happiness Guinea Pig, children's author Joanne Rocklin, shares her happiness practice: bringing people together to share a meal. It took…
How Independent Should Your Teenager Be?
Letting teens make their own decisions (within certain limits) will serve them best in the long run.
How to Help Kids Consider Forgiveness
Parents can help kids learn to choose forgiveness rather than revenge.
How to Be a Strength-Based Parent
By focusing on our children's strengths, we can help them flourish—and stop being so critical and worried.
Can a Video Game Boost Empathy in Kids?
Research suggests that a video game can change the brain and help adolescents recognize emotions.
How to Let Go of an Old Regret
If we don't confront the past, we can be haunted by sadness and self-blame.
Why Friendships Are Important for Boys’ Health
A recent study suggests that boys who spend more time with friends grow into healthier adults.
How to Let Go of an Old Regret
If we don't confront the past, we can be haunted by sadness and self-blame.
How Independent Should Your Teenager Be?
Letting teens make their own decisions (within certain limits) will serve them best in the long run.
How to Support Your Kid at School Without Being a Helicopter Parent
Parents can help their children most by getting back to the basics and not trying to solve everything.
How to Be a Kindness Role Model for Your Kids
We can inspire our kids to be kinder by talking about and practicing kindness ourselves.
How to Help Kids Consider Forgiveness
Parents can help kids learn to choose forgiveness rather than revenge.
Can a Video Game Boost Empathy in Kids?
Research suggests that a video game can change the brain and help adolescents recognize emotions.
W. Kamau Bell’s United Thanks of America
In a Q&A, the comedian and host of United Shades of America explores the place of gratitude in a divided country.
Why Friendships Are Important for Boys’ Health
A recent study suggests that boys who spend more time with friends grow into healthier adults.