Jess P. Shatkin explains why teens take risks, and how we can help keep them safe.
If intimacy doesn't come naturally to you, new research suggests ways to improve your romantic relationships.
Here are four simple techniques for “self-distancing,” a research-tested way to break cycles of rumination and recrimination.
A new study finds that mindfulness training may better prepare mothers for labor (and beyond).
Christine Carter follows these research-backed steps to turn her good intentions into successful achievements.
Parents and educators can teach kids to change their fixed mindsets and see more potential in themselves and other people.