How to Practice Gratitude When You’re Not Feeling Thankful (The Science of Happiness podcast)
One way to feel more thankful for things is to imagine life without them. Our guest tries a practice for seeing the bright side, even when…
How to Pick the Right Mix of Work and Parenting
Should you be a stay-at-home parent? How much should you work? The science of making choices can help you feel happy with your decision.
Your Happiness Calendar for November 2022
This month, practice an attitude of gratitude.
Episode 127: How Humor Helps Us Cope
Hardships in life are a given, but what if we found a way to laugh about them? Our guest shares how he's used humor to cope with the deepest…
How to Communicate Better and Fight Less With Your Kids
A new book explains how to feel secure in your parenting decisions so you can be firm but loving with your kids.
Happiness Break: Restore Through Silence
When was the last time you spent a moment savoring silence? Tricia Hersey, aka The Nap Bishop, guides us through an appreciation of silence…
Three Steps to Teach Children About Honesty
Honesty is a skill. Here's how to help kids get better at telling the truth.
How to Prepare Kids for Prejudice Against Your LGBTQ Family
Communicating to kids that they are loved and all types of families are valid will help them when they encounter bias and ignorance.
What Can We Do Now?
While votes for the 2020 election are counted, our contributors weigh in on what we as individuals can do now to preserve our well-being and…
Your Happiness Calendar for November 2022
This month, practice an attitude of gratitude.
How to Find Your Purpose in Life
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here's how you can overcome that.
How Your Siblings Can Make You Happier
Sibling relationships affect us more than we probably realize—and we can work on improving them at any age.
How Cosleeping Can Help You and Your Baby
The decision whether to cosleep with your baby is extremely controversial—and there are two sides to the story.
20 Questions to Ask Your Mother
Print this list for Mother’s Day—or for your next family dinner or gathering.
Greater Good Resources for Women’s Well-Being
For International Women's Day, we gathered articles that aim to help women take care of themselves and each other, make a living, raise…
How Teens Today Are Different from Past Generations
A psychologist mines big data on teens and finds many ways this generation—the “iGens"—is different from Boomers, Gen Xers, and Millennials.