Five Ways to Protect Your Well-Being as a Health Care Professional
Health professionals learned how to care for themselves and nurture their relationships at the Greater Good Institute for Health Professionals.
Do Your Struggles Expand Your Compassion for Others?
People who have faced significant adversity don't experience "compassion collapse," a new study suggests.
Four Ways to Calm Your Mind in Stressful Times
A sense of calm offers us strength and resilience amid the chaos of life.
Episode 52: How To Get Your Priorities Straight
It's easy to lose sight of what matters most. Our guest finds a way to reconnect with her values during stressful times.
Your Happiness Calendar for November 2019
This November, find the bright side and mediate on gratitude
Episode 51: Does Your Doctor Listen to You?
Doctors are often trained to be emotionally detached. But our guest finds greater meaning in his work as a physician when he tries to connect…
Four Lessons in Bridge-Building from “The Good Place”
The NBC comedy has something to teach us all about how different kinds of people can come together.
Dear Christine: My Friend Has Cancer. What Should I Say?
Christine Carter shares her own hard lessons in coping with a friend's illness.
Your Happiness Calendar for November 2019
This November, find the bright side and mediate on gratitude
Five Ways to Protect Your Well-Being as a Health Care Professional
Health professionals learned how to care for themselves and nurture their relationships at the Greater Good Institute for Health Professionals.
Your Happiness Calendar for October 2019
This month, think about forgiveness and find silver linings.
How to Prime Your Mind for Optimism
We can shift our mindset toward more optimism and happiness.
How to Help Your Child’s Compassion Grow
Parents can encourage their kids to practice kindness and caring toward themselves and others
Episode 52: How To Get Your Priorities Straight
It's easy to lose sight of what matters most. Our guest finds a way to reconnect with her values during stressful times.
Do Your Struggles Expand Your Compassion for Others?
People who have faced significant adversity don't experience "compassion collapse," a new study suggests.
Episode 51: Does Your Doctor Listen to You?
Doctors are often trained to be emotionally detached. But our guest finds greater meaning in his work as a physician when he tries to connect…