Having to isolate was hard. But, for some people, it was a chance to discover newfound appreciation for important aspects of their lives.
This month, lift your spirits with kindness and love.
Thank you. Gracias. Merci. Every language has a word for gratitude. But why do we feel it? How can we experience more of it? We revisit some…
What happens when we share our time? Our guest, chef and author Bryant Terry, pauses to be present with the ones who matter most.
An international study finds that people who turn away from compassion have felt more depressed and anxious during the COVID-19 pandemic.
COVID-19 has created widespread trauma. Experts offer guidance on how to lead with more awareness and compassion.
Approach your teenager's ADHD with clarity and compassion—for them, but also for yourself.
They were childhood best friends until one came out as queer. Now, two college students reconnect and try to see the world through one another's eyes.
Research suggests that practicing gratitude, forgiveness, mindfulness, and self-compassion may improve our sleep during stressful times.
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Our contributors award "Greater Goodies" to the TV shows that helped them to get through the pandemic.
Knowing how anxiety works can help you to better support loved ones without inadvertently making their anxiety worse.
The new Pixar film has moved viewers young and old to take a look inside their own minds.
Kristin Neff and Chris Germer explain how self-compassion can transform the way you handle suffering.
A psychologist argues that we should stop blaming ourselves for being lazy and start creating a society where overwhelm isn't the norm.
A year and a half into the pandemic, exhausted parents need healing. A mother explains how parents can move beyond burnout.