Dear Christine: My Friend Has Cancer. What Should I Say?
Christine Carter shares her own hard lessons in coping with a friend's illness.
Your Happiness Calendar for October 2019
This month, think about forgiveness and find silver linings.
How to Fight Racism Through Inner Work
Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.
How to Prime Your Mind for Optimism
We can shift our mindset toward more optimism and happiness.
How to Help Your Child’s Compassion Grow
Parents can encourage their kids to practice kindness and caring toward themselves and others
Can Concern for Victims Increase Our Urge to Punish?
A recent study suggests that instructing people to empathize with a victim can increase the desire to punish wrongdoers.
Episode 48: Can Margaret Cho Get Any Better?
She's one of the most accomplished comedians of her generation. But Margaret Cho wants to find a different kind of happiness.
Do Other People’s Failures Make You More Self-Compassionate?
Knowing you're not alone in failure might activate self-compassion in some people.
How to Prime Your Mind for Optimism
We can shift our mindset toward more optimism and happiness.
Four Lessons in Bridge-Building from “The Good Place”
The NBC comedy has something to teach us all about how different kinds of people can come together.
Your Happiness Calendar for September 2019
Find gratitude & teach your kids resilience this month.
Episode 46: Making Kindness Contagious
We gave our Happiness Guinea Pig a mission: Do five random acts of kindness in one day.
How to Help Your Child’s Compassion Grow
Parents can encourage their kids to practice kindness and caring toward themselves and others
How to Fight Racism Through Inner Work
Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.
Do Other People’s Failures Make You More Self-Compassionate?
Knowing you're not alone in failure might activate self-compassion in some people.
Episode 48: Can Margaret Cho Get Any Better?
She's one of the most accomplished comedians of her generation. But Margaret Cho wants to find a different kind of happiness.