When you're struggling, are you a friend to yourself—or a harsh critic?
Fierce self-compassion can help us cultivate the clarity and courage to stand up to oppression.
When was the last time you stopped to admire a tree? Our guest finds that paying attention to the greenery near his home can bring peace of mind.
Trees don't just compete with one another for resources, they also cooperate. Scientist and author Suzanne Simard explains the surprising…
A new book provides useful guidance for how to deal with the emotional and social upheaval of experiencing cancer.
A doctor who serves communities in dire need shares how gratitude helps him find light in the darkness.
A new study finds that corporate decisions to either protect workers or lay them off had a lot to do with compassion.
Tough compassion means speaking up, setting boundaries, and making uncomfortable choices for the greater good.
Research suggests that practicing gratitude, forgiveness, mindfulness, and self-compassion may improve our sleep during stressful times.
This month, hold on to goodness and hope for the future.
This month, take care of your mental and physical health.
This month, share the love and find some healing.
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
This month, be kind to yourself and others.