What Helps Dads in Transitioning to Parenthood?
New research finds that self-compassion and mindfulness can help new fathers stay well and bond with their babies.
Happiness Break: Making Space for You, with Alex Elle
Consider what you want to make space for in your life in this six-minute contemplation guided by Alex Elle.
Happiness Break: Who Takes Care of You? With Dacher Keltner
When we feel cared for, our cortisol levels drop, we feel safe, and we handle stress better. Dacher leads a meditation to help us focus on the people…
Happiness Break: A Meditation on the Uniqueness of Your Voice
Embrace the beauty of your accent in this self-compassion meditation that guides you in a reflection of your history, heritage, and connection to your…
14 Movies That Highlight the Best in Humanity: 2025
It’s time again for the Greater Goodies, honoring movies from the past year that exemplify human strengths and virtues.
How 7 Days Can Transform Your Relationship
From daily check-ins to meaningful compliments and planned dates nights, we explore a 7-day love challenge to help couples strengthen their…
The Best Greater Good Articles of 2024
We round up the most-read and highly rated Greater Good articles from the past year.
Happiness Break: A Self-Compassion Meditation For Burnout
Feeling burned out? Join Dr. Kristin Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times.
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