Do Other People’s Failures Make You More Self-Compassionate?
Knowing you're not alone in failure might activate self-compassion in some people.
Your Happiness Calendar for September 2019
Find gratitude & teach your kids resilience this month.
Episode 46: Making Kindness Contagious
We gave our Happiness Guinea Pig a mission: Do five random acts of kindness in one day.
How to Renew Your Compassion in the Face of Suffering
Mass suffering can make us feel helpless. Focusing on solutions, rather than emotions, may be the way out.
Episode 45: Facing Your Fears
Heights. Public speaking. Death. Our Happiness Guinea Pig explains how she overcomes her fears, one small step at a time.
Why Should You Go to Therapy?
Psychotherapist Lori Gottlieb explains what therapy does for you and what it reveals about the trials of being human.
Episode 43: How to Keep Love Alive
After more than a decade together, our Happiness Guinea Pig tries to bring the spark back into her marriage.
Your Happiness Calendar for July 2019
Discover our common humanity this month.
How to Renew Your Compassion in the Face of Suffering
Mass suffering can make us feel helpless. Focusing on solutions, rather than emotions, may be the way out.
Episode 46: Making Kindness Contagious
We gave our Happiness Guinea Pig a mission: Do five random acts of kindness in one day.
Episode 45: Facing Your Fears
Heights. Public speaking. Death. Our Happiness Guinea Pig explains how she overcomes her fears, one small step at a time.
Your Happiness Calendar for September 2019
Find gratitude & teach your kids resilience this month.
Do Other People’s Failures Make You More Self-Compassionate?
Knowing you're not alone in failure might activate self-compassion in some people.
Episode 43: How to Keep Love Alive
After more than a decade together, our Happiness Guinea Pig tries to bring the spark back into her marriage.
Dear Christine: How Can I Get More Sleep?
Christine Carter reveals the underlying beliefs and assumptions that can thwart our attempts at habit change.
Your Happiness Calendar for July 2019
Discover our common humanity this month.