For our 100th episode, host Dacher Keltner sits in the guest chair and tries one of the most popular happiness practices.
When was the last time you went down a slide? Our guest tries a practice to bring more play into his life and explores what that means as a…
Research reveals what happens to your body and mind when you're missing physical touch.
Mindfulness developed in a communal culture—so it might not have the same benefits for people who are more independent.
New research suggests that gratitude plays an indirect role in improving our health.
Rats prefer to help their own kind, and human brains may be wired the same way.
Before you try any tips to reduce anxiety, you have to understand your own anxiety routines, a new book argues.
Research suggests that practicing gratitude, forgiveness, mindfulness, and self-compassion may improve our sleep during stressful times.
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here's how you can overcome that.
We can cultivate empathy throughout our lives, says Roman Krznaric—and use it as a radical force for social transformation.