Do you beat up on yourself for being a bad parent? There’s an alternative.
A new book explains the psychology of time and how to harness it for greater well-being.
Sensation seekers crave new and complex experiences, even when they're dangerous—but they can also teach us a few lessons about positive emotions.
Children who experience adversity tend to have health problems later in life. Dr. Nadine Burke Harris explains why—and how we can help heal…
Older people tend to feel more positive than young people—and it might be because they're more mindful.
Do memories of your past affect your happiness today? Susannah Cahalan was young and healthy when she was struck with a mysterious illness.…
Does imagining your future make you more happy—or more anxious? Our Happiness Guinea Pig looks ahead for inspiration to improve her life now.
New research shows that a sense of purpose in life is important for midlife and older adults, not just for kids.
Saying “no” can be really hard. But Christine Carter has a three-step plan to get there.
We can cultivate empathy throughout our lives, says Roman Krznaric—and use it as a radical force for social transformation.
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here's how you can overcome that.
A Q&A with MIT professor Sherry Turkle about her new book, Reclaiming Conversation.
Need some extra motivation to get happier? Check out the ways that well-being has been linked to good health.
When the road gets rocky, what do you do?