Can a Change in Mindset Help Teens De-stress?
According to a recent study, training teens in a "growth mindset" can reduce their stress and improve their grades.
How to Encourage Kids
Continuing our discussion from last week about coaching, Rona and I parse out the difference between encouragement and praise for truly motivating kids.
Why Do People Succeed or Fail in Life? Your Answer Matters
Are people in control, or do external forces shape our lives? Our "attributions" affect how compassionate we are to ourselves and others.
Six Ways to Help Kids Grow Their Creativity
Brené Brown and other experts share insights on how parents and teachers can foster children’s creativity while nourishing their own.
What is Creative Mortification and How Can You Overcome It?
If you're ridiculed or criticized for a creative effort, what should you do? Here are some tips.
Other Episodes
Fostering Creativity in Kids
We often think of creativity as being a personality trait rather than a skill that we can foster in…
Looking for a Preschool?
It's that time of year, when many parents are looking at preschools and try to make what is for some…
Fighting a lot?
Most spouses fight, but many do not know how to make-up in a way that repairs the relationship. Rona…
Gratitude for Lovers
Whether or not you are a romantic person, and whether or not you like Valentine's Day, here's my…
How Hectic Are Your Mornings?
Rona and I are frequently asked how parents and caregivers can make morning routines go more…
Is Yelling the New Spanking?
Most parents yell at their kids at one time or another, but as stress and exhaustion increase over…
Managing routines, sleep, and sugar intake so kids can thrive
The holidays are so fun, but many kids get really out of whack. How to manage moodiness and…
Comments