Young Children Are Capable of Extreme Bravery—Here’s Why
Researchers have examined the personality traits, the brain circuits, and the learnings that lead to children's heroic acts of courage.
How Our Friends Act Like Social Insurance
Research finds that friendship is less of an exchange of giving and receiving, and more of a support system for unpredictable times.
How Climate Messaging Can Backfire—And How to Improve It
A new study looks at what happens when people learn about the climate impact of behaviors like recycling, biking, and eating less meat.
How to Intentionally Change Your Personality
A new book explores the science of personality change and how to go about it, if you want to improve your life.
Can Altruism Help Us Through Hard Times?
Caring for others can improve our well-being, build resilience, and foster lasting community—during moments of collective crisis, and beyond.
A Small Habit That Might Help Relieve Depression
A new study suggests that making small online donations can make you happier and help alleviate depressive symptoms.
World Happiness Report Highlights the Importance of Everyday Kindness
Research finds that kinder countries are happier. Which are the kindest countries around the world?
How Educators Are Using Kindness to Transform Schools
As schools navigate rising stress among students and staff, some educators are turning to a simple yet powerful solution: kindness.
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