These five adolescents are finding a sense of purpose in helping others.
This month, process your emotions and connect with what matters.
A new book argues that humans are more cooperative and trustworthy than we think, and social institutions need to reflect that.
Here are three key mindsets for school leaders to adopt during the pandemic.
New research suggests that yoga directly influences our nervous systems, making us happier and healthier.
The key to happiness isn't our income but something more meaningful, explains UC Irvine's Belinda Campos, Ph.D.
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here's how you can overcome that.
We all have an inner hero, argues Philip Zimbardo. Here's how to find it.
If you have trouble with gratitude, you’re not alone. Luckily, there’s something you can do about it.
Jason Marsh and Jill Suttie offer added incentives to get into the holiday spirit.
Robert Emmons offers everyday tips for living a life of gratitude.
People can become desensitized to appeals for donations. Here’s how to overcome the collapse of compassion.
According to new research, music helps synchronize our bodies and our brains.
New research suggests that once you start doing nice things for other people, you might not want to stop.