The Emotions That Make You Decide to Vote
Research suggests that instilling emotions like gratitude and civic pride may help increase voter turnout.
Why We Need Hopeful News
Reading news stories that offer solutions and hope can make us more engaged with the news.
What Type of Kindness Will Make You Happiest?
A new study investigates four types of kindness practices to see which one has the greatest benefit.
How to Raise a Kid with a Conscience in the Digital Age
Nudge kids to be their best selves by encouraging them to consume positive, inspiring media and online content.
Five Ways to Restore Your Faith in Humanity
Does the news make you feel like everything is hopeless? That’s when you need to consciously seek out the good.
How Seeing the Good in People Can Help Bridge Our Differences
When we witness acts of goodness, we’re more likely to see our common humanity.
How to Increase (and Sustain) Your Political Engagement
How can we reduce the barriers to taking political action?
When Happiness Exercises Don’t Make You Happier
Striving for happiness can backfire sometimes, but that doesn't mean you should give up.
How to Be a Kindness Role Model for Your Kids
We can inspire our kids to be kinder by talking about and practicing kindness ourselves.
The Emotions That Make You Decide to Vote
Research suggests that instilling emotions like gratitude and civic pride may help increase voter turnout.
Five Ways to Help Teens Feel Good about Themselves
As teens struggle with anxiety and perfectionism, how can we help them like who they are?
Why We Need Hopeful News
Reading news stories that offer solutions and hope can make us more engaged with the news.
Seven Lessons from Mister Rogers That Can Help Americans Be Neighbors Again
The host of Mister Rogers’ Neighborhood taught kids critical emotional and social skills that are still relevant to adults today.
What Type of Kindness Will Make You Happiest?
A new study investigates four types of kindness practices to see which one has the greatest benefit.
Five Ways to Restore Your Faith in Humanity
Does the news make you feel like everything is hopeless? That’s when you need to consciously seek out the good.
Does Mindfulness Meditation Really Make You Kinder?
New studies suggest that training in mindfulness may help us show more care and compassion toward others.