Lessons from Cultivating Forgiveness in Faith-Based Communities
Public health–style campaigns focused on forgiveness can have surprisingly powerful benefits.
What Happens When Faith Leaders Try to Force Forgiveness?
There is pressure to forgive in many settings, including the church. But this culture can change—and people can find more authentic forgiveness.
Can We Cultivate Forgiveness in Prison?
A research-tested program is helping prisoners to change by teaching them forgiveness.
The Top 10 Insights from the “Science of a Meaningful Life” in 2025
Our team names the most provocative and influential findings published during this past year.
How Estranged Parents and Adult Children Can Heal
Therapists can help estranged families understand the past, work on making amends, and potentially rebuild their relationships.
The Science of Forgiveness: Why Letting Go Heals Your Brain
We all carry emotional baggage. But what if holding on to that pain is hurting you more than the person who caused it?
Happiness Break: Finding Peace Through Forgiveness
Explore a gentle practice for releasing resentment and finding freedom through forgiveness.
The Science of Letting Go
Discover how forgiveness reshapes the brain, eases the body, and helps us move forward with greater compassion and freedom.
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