How to Forgive Your Partner, Even When It’s Hard
Couples who can be more forgiving and let go of grudges tend to be more satisfied with their relationships.
The Top 10 Insights from the “Science of a Meaningful Life” in 2024
Our team names the most provocative and influential findings published during this past year.
Can Forgiveness Help You Be More Resilient as a Parent?
A new study finds benefits to forgiveness for mothers of children with disabilities.
Is It Healthy to Forgive Yourself?
Research finds that people who show themselves grace when they've done wrong tend to have better mental and physical health.
Happiness Break: A Note to Self on Forgiveness, with Alex Elle (Encore)
Letting go of our regrets can motivate us to improve and help us grow. Alex Elle, a poet and breathwork coach, guides us through a meditation to…
What Makes People Kinder to Outsiders?
A new study finds that young people who are more forgiving tend to extend their kindness more broadly.
The Best Greater Good Articles of 2023
We round up the most-read and highly rated Greater Good articles from the past year.
Happiness Break: A Meditation for Seeking Forgiveness, With Shelly Tygielski
When we practice forgiveness, studies show we can have healthier relationships, higher self-esteem, and less anxiety and depression.
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