How Qigong Can Calm Your Mind and Body
Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates…
Seven Ways to Spread Love in the World in the New Year
As we turn to 2026, researcher Stephen Post explores ways to invest in each other’s well-being.
Greater Good Resources for Thriving Over the Holidays
We gathered articles that explore holiday stress management, managing conflict, picking gifts, making resolutions, and more.
Can Loving Yourself and Others Protect Your Health?
Research suggests that seeing our spiritual connections to others could protect us from disease and promote public health.
How Rituals Keep Us Connected
We explore Día de los Muertos as a ritual that nurtures community, imbues loss with meaning, and helps us process grief while also connecting through…
How Different Religions Practice Forgiveness—and What We Can Learn From Them
Forgiveness practices from different faiths can give us inspiration to confront pain, release our anger, and heal ourselves and our communities.
Five Tips for Nurturing Your Children’s Values
As caregivers, we play an important role in our children's process of exploring and internalizing the values they will ultimately adopt in life.
Happiness Break: A Meditation to Connect to Your Roots, with Yuria Celidwen
When was the last time you thought about your ancestors? This guided meditation by Indigenous scholar Yuria Celidwen will help you connect to your…
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