Other Episodes

Episode 22: A Better Way to Say Sorry

"I'm sorry you feel that way."
Some apologies can actually make things worse. Our…


  • Some apologies can actually make things worse. Our Happiness Guinea Pigs, Jolenta Greenburg and Kristin…" data-media="https://greatergood.berkeley.edu/videos/thumbs/2_2_SOH_apology.jpg">

Episode 21: How to Deal with Uncertainty

How do you respond when you feel threatened or defensive? Our Happiness Guinea Pig, writer…

Episode 20: What If You Had Never Met?

Do you take your partner for granted? Our Happiness Guinea Pig, cartoonist Gene Luen Yang,

Episode 19: Getting Some Perspective

Are you stuck ruminating about the past?  Legendary pro-skater Tommy Guerrero tries…

Episode 18: Listen Like It’s Your First Date

Do you find yourself looking at your phone when you're supposed to be paying attention to a…

Episode 17: Why You Shouldn’t Hate Small Talk

Many of us avoid chatting with strangers – isn't small talk tedious and dull? Listen as…

Episode 16: How to Change Your Mind

Author Michael Pollan, shares his experiences on being a guinea pig for his new book, How…

Episode 15: What Do You Want To Do With Your Life?

Did you know what you wanted when you were in high school? Our teen guinea pig takes on the…

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