A stranger helped her through the hardest day of her life. When she expresses her gratitude, our guest encounters the power of true connection.
The way we interact with people who come in and out of our lives has changed since COVID-19. Our guest tries a practice to connect with…
Are you unable to be with your friends and family during the holiday season this year? These 36 questions can bring you closer to loved…
Our team names the most provocative and influential findings published during this past year.
Connecting across generations is one of the oldest happiness practices there is. We explore why to honor your elders, along with other…
As Thanksgiving approaches, researcher Nathan Greene explores the place of gratitude in hard times.
This month, hold on to goodness and hope for the future.
Are you truly grateful for the good things in your life—or do you take them for granted?
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here's how you can overcome that.
New research is starting to explore how gratitude works to improve our mental health.
This month, protect your well-being at work, at home, and in community.
Close relationships require sacrifice. Here are seven questions to ask yourself before you give up too much.