Can Losing a Loved One Make You More Grateful?
Research suggests that loss can remind us of the preciousness of life—a lesson that one researcher learned firsthand.
Nine Scientists Share Their Favorite Happiness Practices
For the International Day of Happiness, here's some inspiration to help you feel more connected, grateful, and satisfied with your life.
How to Help Gratitude Grow in Your Kids
How do children learn to be grateful? Child development research explores ways that we can support this process.
Episode 7: How Gratitude Benefits Your Brain
Can you train your brain to be more grateful? Todd Zwillich, host of The Takeaway takes on the challenge.
Is Gratitude Good for Your Health?
The jury’s still out, but preliminary research suggests that grateful people may have better sleep, healthier hearts, and fewer aches and pains.
How to Say “Thank You” to Your Partner
Research reveals how different ways of expressing gratitude benefit couples over the long term.
How Photography Can Help Cultivate Mindfulness and Gratitude
A new program helps students and teachers notice the good things in life.
Can Gratitude Help You Recover from a Heart Attack?
There is growing evidence that being grateful may not only bring good feelings—it may also lead to better health.
When Are You Sacrificing Too Much in Your Relationship?
Close relationships require sacrifice. Here are seven questions to ask yourself before you give up too much.
Nine Scientists Share Their Favorite Happiness Practices
For the International Day of Happiness, here's some inspiration to help you feel more connected, grateful, and satisfied with your life.
Tips for Keeping a Gratitude Journal
Here's a way to be thankful all year long.
How to Find Your Purpose in Life
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here's how you can overcome that.
Gratitude Quiz
Are you truly grateful for the good things in your life—or do you take them for granted?
Is Gratitude Good for Your Health?
The jury’s still out, but preliminary research suggests that grateful people may have better sleep, healthier hearts, and fewer aches and pains.
How to Help Gratitude Grow in Your Kids
How do children learn to be grateful? Child development research explores ways that we can support this process.
How to Say “Thank You” to Your Partner
Research reveals how different ways of expressing gratitude benefit couples over the long term.