Book Review: Pursuing the Science of Happiness
A review of Happiness: Lessons From a New Science by Richard Layard and Happiness: The Science Behind Your Smile by Daniel Nettle
Is Happiness Selfish?
Do happy people focus on being more selfless than selfish? Rona and I discuss how self-love and self-compassion differ from selfishness, and how kids' natural self-centeredness can detract from their happiness.
Book Review: Positive Psychology in Practice
Edited by P. Alex Linley and Stephen Joseph Wiley, 2004, 770 pages
Stumbling toward Gratitude
New research suggests gratitude is a key to health and happiness, but Catherine Price wanted to find out for herself.
Other Episodes
Fostering Creativity in Kids
We often think of creativity as being a personality trait rather than a skill that we can foster in…
Looking for a Preschool?
It's that time of year, when many parents are looking at preschools and try to make what is for some…
Fighting a lot?
Most spouses fight, but many do not know how to make-up in a way that repairs the relationship. Rona…
Gratitude for Lovers
Whether or not you are a romantic person, and whether or not you like Valentine's Day, here's my…
How Hectic Are Your Mornings?
Rona and I are frequently asked how parents and caregivers can make morning routines go more…
Is Yelling the New Spanking?
Most parents yell at their kids at one time or another, but as stress and exhaustion increase over…
Managing routines, sleep, and sugar intake so kids can thrive
The holidays are so fun, but many kids get really out of whack. How to manage moodiness and…
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