Other Episodes
How Parks Keep Us Connected
July 03, 2025From childhood adventures to post-trauma recovery, explore how our parks support our well-being—…
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How to Feel More Hopeful
June 19, 2025How can we build a sense of hope when the future feels uncertain? Poet Tomás Morín tries a writing…
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How to Do Hard Things
June 05, 2025What happens when the world sees you as a hero, but you feel lost inside? Abby Wambach, a…
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Our Brains on Poetry
May 22, 2025Learn how poetry can help your brain handle stress, process feelings, and spark insight.
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How Art Heals Us
May 08, 2025We explore how making art can ground us in the present and be a space of healing, connection, and…
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What Humans Can Learn From Trees (Encore)
April 24, 2025Trees aren’t just competing for sunlight and soil—they’re also looking out for one another.…
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Why Going Offline Might Save Us
April 10, 2025What happens when we replace sky-gazing with screen-scrolling? Discover how digital life impacts…
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How to Focus Under Pressure (Encore)
March 27, 2025Jeopardy! champion Amy Schneider tries a body scan meditation to sharpen her focus and calm her…
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