Other Episodes
Episode 109: How Music Soothes Us (Encore)
What is it about certain melodies that can relax our nerves and rock us to sleep? We…
Episode 108: The Case for Believing in Yourself
What does your best possible self look like? Our guest tries a practice in optimism by…
Episode 107: How Gratitude Renews Us
Feeling burned out? Our guest, a nurse, explores how cultivating gratitude helps people in…
Episode 106: What Our Photos Say About Us
Can taking a few photos really make you happier? Afghan rocker Sulyman Qardash tries a…
Episode 105: Why We Give Thanks
Thank you. Gracias. Merci. Every language has a word for gratitude. But why do we feel it?…
Episode 104: Do You Feel Pressed for Time?
What happens when we share our time? Our guest, chef and author Bryant Terry, pauses to be…
Episode 103: Why You Should Make Small Goals
Comedian Paula Poundstone tries to take on a messy and daunting task, one small step at a time.
Episode 102: Do You Want to Slow Down?
Anna Sale, host of Death, Sex, and Money, practices awe as an antidote to her anxiety.
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