Other Episodes
Episode 36: Do You Know How to Eat a Raisin?
Do you have trouble slowing down enough to actually enjoy your life? Our Happiness Guinea…
Episode 35: Finding Awe in Every Step
How can we feel connected to the world around us? Singer Diana Gameros tries to cultivate a…
Episode 34: Finding Your Strengths
Do you fixate on your flaws and shortcomings? Our happiness guinea pig tries the opposite:…
Episode 33: Trying Compassion on Capitol Hill
Can you extend compassion toward a difficult person in your life? Congressman Tim Ryan…
Episode 32: A Lesson in Thanks and Vulnerability
A junior high school teacher spent his life defying stereotypes about how men should…
Episode 31: Notice the Good in Your Life
Comedian Maz Jobrani tries to pay more attention to the good things in his life by writing…
Episode 30: The Power of Expressing Your Deepest Emotions
He started Afghanistan's first post-Taliban rock band when he was 18 years old. A decade…
Episode 29: Who’s Got Your Back?
How do you build feelings of trust and security? Our Happiness Guinea Pig learns some…
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