Other Episodes

Episode 15: What Do You Want To Do With Your Life?

Did you know what you wanted when you were in high school? Our teen guinea pig takes on the…

Episode 14: What Are You Afraid Of?

Would you rather swim with sharks or give a speech before thousands of people? Discover how…

Episode 13: How to Forgive Your Father

Holding on to a grudge? Hear how our happiness guinea pig tried to let go of deep-seated…

Episode 12: Feeling Angry? Try This

For years, Dan Harris of ABC News was plagued by anxiety, depression, and streaks…

Episode 11: How to Let Someone Love You

In hard times, do you seek comfort from others or turn inwards? Find out how our Happiness…

Episode 10: Is There Someone You Need to Thank?

Is there someone important you've never properly thanked? Find how award-winning children's…

Episode 9: Can you Predict What Will Make You Happy?

Do memories of your past affect your happiness today? Susannah Cahalan was young and…

Episode 7: How Gratitude Benefits Your Brain

Can you train your brain to be more grateful? Todd Zwillich, host of The Takeaway takes on…

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