Subscribe Apple Podcasts Bookmark SHARE Making Sleep a Priority January 09, 2011 | 9:51 Did you know how much children sleep affects how smart, creative, attentive, and happy they are -- as well as how much they weigh? RELATED ITEMS The Hows of Happiness By Jason Marsh | July 21, 2010 Seven research-tested strategies for a happier life. The Top 10 Insights from the “Science of a Meaningful Life” in 2018 By Kira M. Newman, James McConchie, Amy L. Eva, Jill Suttie, Jeremy Adam Smith | December 18, 2018 Our team names the most provocative and influential findings published during this past year. How to Stop Your Smartphone From Hurting Your Health By Mark Bertin | April 1, 2019 You can manage your technology use to protect your health and happiness. Dear Christine: How Can I Get More Sleep? By Christine Carter | June 3, 2019 Christine Carter reveals the underlying beliefs and assumptions that can thwart our attempts at habit change. Other Episodes Fostering Creativity in Kids March 07, 2013 We often think of creativity as being a personality trait rather than a skill that we can foster in… Bookmark SHARE Looking for a Preschool? February 28, 2013 It's that time of year, when many parents are looking at preschools and try to make what is for some… Bookmark SHARE Fighting a lot? February 21, 2013 Most spouses fight, but many do not know how to make-up in a way that repairs the relationship. Rona… Bookmark SHARE Gratitude for Lovers February 14, 2013 Whether or not you are a romantic person, and whether or not you like Valentine's Day, here's my… Bookmark SHARE How Hectic Are Your Mornings? February 07, 2013 Rona and I are frequently asked how parents and caregivers can make morning routines go more… Bookmark SHARE How Hectic Are Your Mornings? (Tips) January 31, 2013 Tips for a peaceful and easy morning routine Bookmark SHARE Is Yelling the New Spanking? December 20, 2012 Most parents yell at their kids at one time or another, but as stress and exhaustion increase over… Bookmark SHARE Managing routines, sleep, and sugar intake so kids can thrive December 13, 2012 The holidays are so fun, but many kids get really out of whack. How to manage moodiness and… Bookmark SHARE Comments Yes, we all know sleep is important. Duh! But HOW do you get your child to sleep? I’ve changed our routines so she’s in bed earlier, but she just lies there and doesn’t fall asleep for literally hours. Zookoe | 7:12 pm, January 12, 2011 | Link Please enable JavaScript to view the comments powered by Disqus. blog comments powered by Disqus
The Hows of Happiness By Jason Marsh | July 21, 2010 Seven research-tested strategies for a happier life.
The Top 10 Insights from the “Science of a Meaningful Life” in 2018 By Kira M. Newman, James McConchie, Amy L. Eva, Jill Suttie, Jeremy Adam Smith | December 18, 2018 Our team names the most provocative and influential findings published during this past year.
How to Stop Your Smartphone From Hurting Your Health By Mark Bertin | April 1, 2019 You can manage your technology use to protect your health and happiness.
Dear Christine: How Can I Get More Sleep? By Christine Carter | June 3, 2019 Christine Carter reveals the underlying beliefs and assumptions that can thwart our attempts at habit change.
Fostering Creativity in Kids March 07, 2013 We often think of creativity as being a personality trait rather than a skill that we can foster in… Bookmark SHARE
Looking for a Preschool? February 28, 2013 It's that time of year, when many parents are looking at preschools and try to make what is for some… Bookmark SHARE
Fighting a lot? February 21, 2013 Most spouses fight, but many do not know how to make-up in a way that repairs the relationship. Rona… Bookmark SHARE
Gratitude for Lovers February 14, 2013 Whether or not you are a romantic person, and whether or not you like Valentine's Day, here's my… Bookmark SHARE
How Hectic Are Your Mornings? February 07, 2013 Rona and I are frequently asked how parents and caregivers can make morning routines go more… Bookmark SHARE
How Hectic Are Your Mornings? (Tips) January 31, 2013 Tips for a peaceful and easy morning routine Bookmark SHARE
Is Yelling the New Spanking? December 20, 2012 Most parents yell at their kids at one time or another, but as stress and exhaustion increase over… Bookmark SHARE
Managing routines, sleep, and sugar intake so kids can thrive December 13, 2012 The holidays are so fun, but many kids get really out of whack. How to manage moodiness and… Bookmark SHARE
Comments
Yes, we all know sleep is important. Duh! But HOW do you get your child to sleep? I’ve changed our routines so she’s in bed earlier, but she just lies there and doesn’t fall asleep for literally hours.
Zookoe | 7:12 pm, January 12, 2011 | Link