Other Episodes
Episode 102: Do You Want to Slow Down?
Anna Sale, host of Death, Sex, and Money, practices awe as an antidote to her anxiety.
Episode 101: Can You Mend a Broken Bond?
They were childhood best friends until one came out as queer. Now, two college students…
Episode 100: 100 Good Things
For our 100th episode, host Dacher Keltner sits in the guest chair and tries one of the…
Episode 99: What Happens When We Play
When was the last time you went down a slide? Our guest tries a practice to bring more play…
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Episode 98: How to Not Take People for Granted
What would life be like without the people you care most about? Our guest tries a practice…
Episode 97: How to Tune Out the Noise
Our guest uses her breath to find calm in some of Los Angeles' noisiest neighborhoods.
Episode 96: Don’t Be Afraid of Your Anger
What happens when we suppress our anger? And what if we tried to work with it instead? Our…
Episode 95: How to Enjoy Life More With Michael Pollan
Bestselling author Michael Pollan tries to get more out of life by temporarily giving up…
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