Other Episodes
Episode 96: Don’t Be Afraid of Your Anger
What happens when we suppress our anger? And what if we tried to work with it instead? Our…
Episode 95: How to Enjoy Life More With Michael Pollan
Bestselling author Michael Pollan tries to get more out of life by temporarily giving up…
Episode 94: How to Craft Your Life
When the world around you changes, so can your goals. This week's guest tries a practice to…
_370_250_s_c1.jpg)
Episode 93: Noticing Nature in the City
When was the last time you stopped to admire a tree? Our guest finds that paying attention…
Episode 92: What Humans Can Learn From Trees
Trees don't just compete with one another for resources, they also cooperate. Scientist and…
_370_250_s_c1.jpg)
Episode 91: Finding Strength Through Gratitude
A doctor who serves communities in dire need shares how gratitude helps him find light in…
Episode 90: Why Love Needs Laughter
Focusing on funny things can reduce stress, anxiety, and make us feel more connected to…
_370_250_s_c1.jpg)
Episode 89: How Music Can Bridge Cultures
Have you ever been moved by music sung in a language you don't understand? We speak with…
Comments