Podcast: Strategies for Feeling Good After You’ve Felt Bad
Christine's list of go-to feel-better tactics.
Christine's list of go-to feel-better tactics.
Ways to feel happy after we feel sad.
People who spent more time in nature these past two years have been happier and less stressed.
Comments
fabulous advice as always, I loved the “kissing your own hand” concept, I will use that from now on 😊
Maree Robertson | 9:27 pm, August 1, 2011 | Link
Thanks Maree. I took it as an aim for a year. Every
time I started to feel bad about myself or when I made
a mistake I just kissed my hand and said “I’m good” So
many of us have lots of repair and healing to do, and
it’s never too late!
Rona Renner | 10:18 pm, August 2, 2011 | Link