Other Episodes

Episode 100: 100 Good Things

For our 100th episode, host Dacher Keltner sits in the guest chair and tries one of the…

Episode 98: How to Not Take People for Granted

What would life be like without the people you care most about? Our guest tries a practice…

Episode 97: How to Tune Out the Noise

Our guest uses her breath to find calm in some of Los Angeles' noisiest neighborhoods.

Episode 96: Don’t Be Afraid of Your Anger

What happens when we suppress our anger? And what if we tried to work with it instead? Our…

Episode 95: How to Enjoy Life More With Michael Pollan

Bestselling author Michael Pollan tries to get more out of life by temporarily giving up…

Episode 94: How to Craft Your Life

When the world around you changes, so can your goals. This week's guest tries a practice to…

Episode 93: Noticing Nature in the City

When was the last time you stopped to admire a tree? Our guest finds that paying attention…

Episode 92: What Humans Can Learn From Trees

Trees don't just compete with one another for resources, they also cooperate. Scientist and…

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