Family Conflict Is Normal; It’s the Repair That Matters
Here's how to navigate the inevitable tension and disconnection in family relationships.
How Getting COVID-19 Forced Me to Re-Examine My Life
Slowing down helped Radha Ruparell figure out what really mattered to her.
10 New Movies to Make You Feel Better About Being Stuck at Home
Most movie theaters are closed, but many new movies are coming straight to your TV that might help you find meaning and laughter in lockdown.
How to Keep Connecting with Strangers During the Pandemic
Fleeting, everyday social interactions matter for our well-being, research suggests.
What Are We Grateful for During COVID-19?
A journey through expressions of gratitude during the pandemic reveals how we're helping each other through it.
Eight Ways to Ease the Pain of Loneliness
Even if we can't be around other people, we can take steps to heal loneliness.
Your Happiness Calendar for October 2020
This month, protect your well-being at work, at home, and in community.
When Do Teens Feel Loved by Their Parents?
In their drive for independence, teenagers can seem to reject parents. A new study suggests that the key to making them feel loved is to be…
How Long Does It Take to Make a Friend?
A new study tries to shed light on the process of friendship-building.
How to Find Your Purpose in Life
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here's how you can overcome that.
When Are You Sacrificing Too Much in Your Relationship?
Close relationships require sacrifice. Here are seven questions to ask yourself before you give up too much.
How to Stop Attachment Insecurity from Ruining Your Love Life
Do you have commitment, trust, and attachment issues? Science helped Meghan Laslocky—and it just might help you, too.
How to Stop Passive Aggression from Ruining Your Relationship
Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.
Does Self-Compassion Make You Compassionate Toward Others?
Despite what we might assume, research suggests that self-compassionate people aren't always compassionate.
Is It Still Father’s Day If Your Kids Won’t Speak to You?
Masculine ideals can make it harder for fathers to reconcile with estranged children. Here are some tips for overcoming those barriers.
Is Social Connection the Best Path to Happiness?
If you want to be happier, a new study suggests, you should focus on your relationships.