The Hidden Benefit of Disagreeing About Politics
A new study suggests that political disagreements with our friends and family might help us make better voting decisions.
Episode 48: Can Margaret Cho Get Any Better?
She's one of the most accomplished comedians of her generation. But Margaret Cho wants to find a different kind of happiness.
To Be Happier, Should You Focus on Yourself or Others?
A new study explores whether helping others or treating ourselves leads to greater well-being.
How to Raise Boys Who Are in Touch With Their Feelings
A new book argues that we are hurting boys by not helping them value their emotions and their social connections.
Episode 47: Can You Humanize a Zombie?
Should we try to find common ground with the villains in our lives? Comedian Zahra Noorbakhsh tries to understand a "zombie" from her past.
How to Bring More Meaning to Dying
Palliative care specialist BJ Miller and Shoshana Berger explain how to bring more meaning and less suffering to the end of life.
Episode 46: Making Kindness Contagious
We gave our Happiness Guinea Pig a mission: Do five random acts of kindness in one day.
Episode 45: Facing Your Fears
Heights. Public speaking. Death. Our Happiness Guinea Pig explains how she overcomes her fears, one small step at a time.
How Your Relationships Can Bring Out the Best in You
Here are six things you can do in your relationships to support your growth.
Do We Need a New Roadmap for Getting Older?
Old age can last half a century, says physician Louise Aronson, so it needs a better definition—and more praise.
How to Bring More Meaning to Dying
Palliative care specialist BJ Miller and Shoshana Berger explain how to bring more meaning and less suffering to the end of life.
How to Raise Boys Who Are in Touch With Their Feelings
A new book argues that we are hurting boys by not helping them value their emotions and their social connections.
To Be Happier, Should You Focus on Yourself or Others?
A new study explores whether helping others or treating ourselves leads to greater well-being.
How Cultural Differences Shape Your Gratitude
Americans say thanks a lot, but other cultures may have a deeper understanding of gratitude.
Episode 46: Making Kindness Contagious
We gave our Happiness Guinea Pig a mission: Do five random acts of kindness in one day.
Is Marriage Really Bad for Women’s Happiness?
Paul Dolan claims that women might be happier if they stay single. What does the research say?