Two new studies suggest a link between understanding our own emotions and relating to other people’s.
Is there someone important you've never properly thanked? Find how award-winning children's book author, Yuyi Morales, discovers the power of…
Close relationships require sacrifice. Here are seven questions to ask yourself before you give up too much.
For the International Day of Happiness, here's some inspiration to help you feel more connected, grateful, and satisfied with your life.
Do you have commitment, trust, and attachment issues? Science helped Meghan Laslocky—and it just might help you, too.
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here's how you can overcome that.