Episode 102: Do You Want to Slow Down?
Anna Sale, host of Death, Sex, and Money, practices awe as an antidote to her anxiety.
Your Happiness Calendar for October 2021
This month, embrace change and new experiences.
Episode 101: Can You Mend a Broken Bond?
They were childhood best friends until one came out as queer. Now, two college students reconnect and try to see the world through one another's eyes.
Is Resentment Stopping You from Feeling Grateful?
Resentment and gratitude are opposites—so dealing with feelings of resentment can help gratitude come more easily.
Black and White Friends Want to Talk About Race, But It’s Hard
Researchers asked Black and white friends how they approach conversations about race.
Three Steps to Understanding Your Partner’s Emotions
Angry or overheated when talking about emotions? Try these steps: Chunk it down, pause, reflect.
What Is the Best Way to Deliver a Thank-You?
New research compares the benefits of expressing gratitude by text, by video, and face-to-face.
Episode 100: 100 Good Things
For our 100th episode, host Dacher Keltner sits in the guest chair and tries one of the most popular happiness practices.
What Is the Best Way to Deliver a Thank-You?
New research compares the benefits of expressing gratitude by text, by video, and face-to-face.
Our Favorite Books of 2020
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Your Happiness Calendar for October 2021
This month, embrace change and new experiences.
How to Find Your Purpose in Life
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here's how you can overcome that.
Three Steps to Understanding Your Partner’s Emotions
Angry or overheated when talking about emotions? Try these steps: Chunk it down, pause, reflect.
Is Resentment Stopping You from Feeling Grateful?
Resentment and gratitude are opposites—so dealing with feelings of resentment can help gratitude come more easily.
Does Venting Your Feelings Actually Help?
While letting your negative emotions out may feel good in the moment, science suggests it might make matters worse in the long run.
How Pandemic Fatigue Made Us Antisocial
COVID-19 took a toll on our relationships. Understanding why might help us come back together.