Seven Ways to Bring More Meaning to Your Life
A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling and meaningful.
How Friendships With Elders Help Teens Find Purpose
Talking and thinking about their goals, identities, and values can help teens develop a sense of purpose and even spur their brain development.
For the New Year, Try Cultivating Hope
According to Jamil Zaki’s research, hope is a better response to life’s challenges than cynicism.
To Live Longer, Find Your Purpose in Life
A new study suggests that a sense of purpose may be more important to our longevity than life satisfaction.
Why People Quit Religion—and How They Find Meaning Again
Studies are investigating the process of leaving religion and what a flourishing life after religion looks like.
Eight Questions That Can Help You Survive Election Stress
Americans are stressed out by their presidential election. These questions will help you check in with yourself—and perhaps boost your resilience.
Are You Following Your Inner Compass?
What if you had a magic wand and could better the world in any way? What would you do? We explore a practice shown to help you find your purpose and…
Eight Ways You Can Feel More Hopeful—Even in Dark Times
A new book makes the case that hope is the right response when we are facing difficulties in our lives.
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