Your Happiness Calendar for December 2024
This month, find peaceful moments together.
To Live Longer, Find Your Purpose in Life
A new study suggests that a sense of purpose may be more important to our longevity than life satisfaction.
Why People Quit Religion—and How They Find Meaning Again
Studies are investigating the process of leaving religion and what a flourishing life after religion looks like.
Eight Questions That Can Help You Survive Election Stress
Americans are stressed out by their presidential election. These questions will help you check in with yourself—and perhaps boost your resilience.
Are You Following Your Inner Compass?
What if you had a magic wand and could better the world in any way? What would you do? We explore a practice shown to help you find your purpose and…
Eight Ways You Can Feel More Hopeful—Even in Dark Times
A new book makes the case that hope is the right response when we are facing difficulties in our lives.
Happiness Break: A Meditation On How to Be Your Best Self, With Justin Michael Williams
Here's a favorite of ours: visualize your best possible self and tap into your inherent enough-ness with this guided meditation by Justin Michael…
How Patience Can Help You Find Your Purpose
A two-year study suggests practicing patience may be critical to finding and pursuing purpose.
How to Find Your Purpose in Life
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here's how you can overcome that.
Seven Ways to Find Your Purpose in Life
Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.
Your Happiness Calendar for December 2024
This month, find peaceful moments together.
Purpose in Life Quiz
Do you have a long-term goal that's meaningful to yourself and the world?
To Live Longer, Find Your Purpose in Life
A new study suggests that a sense of purpose may be more important to our longevity than life satisfaction.
Why People Quit Religion—and How They Find Meaning Again
Studies are investigating the process of leaving religion and what a flourishing life after religion looks like.
Eight Ways You Can Feel More Hopeful—Even in Dark Times
A new book makes the case that hope is the right response when we are facing difficulties in our lives.
Three Ways to See Meaning in Your Life
Struggling to find a sense of meaning in life? Researchers have identified three different pathways to it.