Other Episodes
Episode 56: How to Make Time for Happiness
Her New Year's resolution was to have more joyful and fulfilling experiences in her daily…
Episode 55: How to Get Your Senses Tingling
There are millions of YouTube channels with people crinkling bubble wrap or whispering…
Episode 54: How to Be Less Hard on Yourself
Do you beat yourself up over every mistake? A high school senior tries to be kinder to…
Happy Again: How to Notice What You’re Thankful For (Encore)
Comedian Maz Jobrani tries to be more thankful for the good things in his life by writing…
Episode 53: Can You Find Wonder in the Ordinary?
When was the last time you felt connected to something bigger than yourself? Award-winning…
Episode 52: How To Get Your Priorities Straight
It's easy to lose sight of what matters most. Our guest finds a way to reconnect with her…
Episode 51: Does Your Doctor Listen to You?
Doctors are often trained to be emotionally detached. But our guest finds greater meaning…
Episode 50: Finding Beauty in the Everyday
A tree next to a bus stop, a flower poking through the sidewalk. Our guest, a veteran of…
Episode 49: How to Find Your Silver Linings
Do you fixate on what's going wrong in your life? Poet and "recovering pessimist" Maggie…
Episode 48: Can Margaret Cho Get Any Better?
She's one of the most accomplished comedians of her generation. But Margaret Cho wants to…
Episode 47: Can You Humanize a Zombie?
Should we try to find common ground with the villains in our lives? Comedian Zahra…
Episode 46: Making Kindness Contagious
We gave our Happiness Guinea Pig a mission: Do five random acts of kindness in one day.
Episode 45: Facing Your Fears
Heights. Public speaking. Death. Our Happiness Guinea Pig explains how she overcomes her…
Episode 44: How Michael Lewis Finds the Funny
How can you unearth humor in everyday life? Best-selling author Michael Lewis goes looking…
Episode 43: How to Keep Love Alive
After more than a decade together, our Happiness Guinea Pig tries to bring the spark back…
Episode 42: Who Makes You Feel Connected?
Our Happiness Guinea Pig, the creator of Cartoon Network's We Bare Bears, finds a way to…
Episode 41: A Better Way to Talk to Yourself
Her husband has been in prison for 23 years. Our Happiness Guinea Pig tries a new approach…
Episode 40: What to Do When You Feel Like a Failure
The loss of a job, the pain of a breakup -- it's easy to get down on ourselves when things…
Episode 39: Delight in the Unexpected
A high-five from a stranger, a hummingbird on a busy city street. Poet Ross Gay shares his…
Episode 38: How To Let Go of Anger
Are you still mad at someone who hurt you in the past? That can eat away at your health and…
