Feeling Overworked? Take a Fika Break (The Science of Happiness Podcast)
A short break does more than just fuel our bodies, it strengthens our minds. Our overworked guest tries the Swedish practice of…
Can Americans Talk About Their History Without False Antagonism?
Americans think they disagree about their national history more than they actually do. How can we close that perception gap?
Happiness Break: How To Be in Harmony in Nature — Wherever You Are, With Yuria Celidwen
Indigenous scholar Yuria Celidwen guides us in a meditation to strengthen our sense of belonging and connection to the earth.
Can College Campuses Help Reduce Polarization?
Allison Briscoe-Smith explains why she's hopeful about bridging differences in our society—and what role colleges have to play.
How To Do Good for the Environment (And Yourself) (The Science of Happiness Podcast)
Walking can increase our sense of connectedness with the earth and motivation to take climate action, which might be an important aspect of…
Happiness Break: Contemplating Our Interdependence With Nature, With Dekila Chungyalpa
Take 10 minutes to renew your connection to the earth through this guided meditation on our interdependence with the ecosystem.
How Helping Others Could Make You Feel Less Rushed
Overcoming barriers to compassion and social connection could entail changing our relationship to time.
Can Children’s Media Be Made to Look Like America?
Children's media is an important part of building a diverse society.
Why Are Asian Americans Being Attacked and What Can You Do About It?
Here are science-backed ways we can reduce hatred and division.
What Can We Do Now?
While votes for the 2020 election are counted, our contributors weigh in on what we as individuals can do now to preserve our well-being and…
Our Favorite Books of 2020
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Eleven Films That Highlight the Best in Humanity
It’s time for the Greater Goodies, honoring movies from the past year that exemplify optimism, love, empathy, and other keys to our well-being.
The Top 10 Insights from the “Science of a Meaningful Life” in 2022
Our team names the most provocative and influential findings published during this past year.
Our Favorite Books of 2022
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
What Can We Learn From the World’s Most Peaceful Societies?
A multidisciplinary team of researchers is discovering what makes some societies more peaceful than others.
Episode 95: How to Enjoy Life More With Michael Pollan
Bestselling author Michael Pollan tries to get more out of life by temporarily giving up one of his pleasures.