Other Episodes

Episode 20: What If You Had Never Met?

Do you take your partner for granted? Our Happiness Guinea Pig, cartoonist Gene Luen Yang,

Episode 19: Getting Some Perspective

Are you stuck ruminating about the past?  Legendary pro-skater Tommy Guerrero tries…

Episode 18: Listen Like It’s Your First Date

Do you find yourself looking at your phone when you're supposed to be paying attention to a…

Episode 17: Why You Shouldn’t Hate Small Talk

Many of us avoid chatting with strangers – isn't small talk tedious and dull? Listen as…

Episode 15: What Do You Want To Do With Your Life?

Did you know what you wanted when you were in high school? Our teen guinea pig takes on the…

Episode 14: What Are You Afraid Of?

Would you rather swim with sharks or give a speech before thousands of people? Discover how…

Episode 13: How to Forgive Your Father

Holding on to a grudge? Hear how our happiness guinea pig tried to let go of deep-seated…

Episode 12: Feeling Angry? Try This

For years, Dan Harris of ABC News was plagued by anxiety, depression, and streaks…

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