A new study investigates which components of an apology foster forgiveness and reconciliation between groups.
When was the last time you went down a slide? Our guest tries a practice to bring more play into his life and explores what that means as a…
What would life be like without the people you care most about? Our guest tries a practice to help appreciate loved ones.
Rats prefer to help their own kind, and human brains may be wired the same way.
Our guest uses her breath to find calm in some of Los Angeles' noisiest neighborhoods.
Foster diversity and inclusion and build a better world by putting your beliefs into practice.
A new study finds that Black and Latino young adults have higher civic engagement when they recognize systemic racism and its impact.
Here are some research-based guidelines to help people overcome their vaccine hesitancy.
Psychologist Catherine Sanderson explains how to be more courageous in speaking up about bad behavior, from offensive speech to harmful actions.
While votes for the 2020 election are counted, our contributors weigh in on what we as individuals can do now to preserve our well-being and…
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here's how you can overcome that.
A multidisciplinary team of researchers is discovering what makes some societies more peaceful than others.
It’s time for the Greater Goodies, honoring movies from one of the most difficult years in living memory.
Fifty-seven scientists make predictions about potential positive and negative consequences of the pandemic.