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How Good People Can Fight Bias
In her new book, Dolly Chugh provides us with tips for recognizing bias and reducing its effects in ourselves and our workplaces.
How to Save Thanksgiving from Political Arguments
A new study suggests Americans are avoiding Thanksgiving because of political differences. Here are some tips for hosting a bipartisan holiday.
Episode 25: These Words Cause Happiness
Did you know that you have the power to spark happiness in someone else's brain with just a few simple words? College student Eva Dickerson…
Episode 24: Try This Recipe for Happiness
Our Happiness Guinea Pig, children's author Joanne Rocklin, shares her happiness practice: bringing people together to share a meal. It took…
How to Inspire Students to Become Better Citizens
Educators can help boost civic engagement among young people.
Why Your Community Needs More Green Space
A new study finds that making vacant lots greener benefits the mental health of people living nearby.
How Seeing the Good in People Can Help Bridge Our Differences
When we witness acts of goodness, we’re more likely to see our common humanity.
How to Save Thanksgiving from Political Arguments
A new study suggests Americans are avoiding Thanksgiving because of political differences. Here are some tips for hosting a bipartisan holiday.
Episode 24: Try This Recipe for Happiness
Our Happiness Guinea Pig, children's author Joanne Rocklin, shares her happiness practice: bringing people together to share a meal. It took…
How to Inspire Students to Become Better Citizens
Educators can help boost civic engagement among young people.
How Good People Can Fight Bias
In her new book, Dolly Chugh provides us with tips for recognizing bias and reducing its effects in ourselves and our workplaces.
Seven Lessons from Mister Rogers That Can Help Americans Be Neighbors Again
The host of Mister Rogers’ Neighborhood taught kids critical emotional and social skills that are still relevant to adults today.
How Loneliness Changes Across Your Lifetime
Loneliness can strike at any age, although the cause might be different.
Episode 17: Why You Shouldn’t Hate Small Talk
Many of us avoid chatting with strangers – isn't small talk tedious and dull? Listen as our happiness guinea pig discovers its surprising benefits.
How Seeing the Good in People Can Help Bridge Our Differences
When we witness acts of goodness, we’re more likely to see our common humanity.