How to Have a Happy Marriage in 21 Minutes
A recent study validates a simple task that might preserve marital satisfaction over the long haul.
Finding Happiness in Intimacy
How do you bring up problems in your relationship with your partner? Rona and I give our tips for keeping your romantic relationship healthy and happy.
How You Argue Could Make You Sick
According to a recent study, different behaviors during romantic conflict are linked to heart problems and back pain.
How Mindfulness Can Help Couples Cool Down
Linda Graham explains how therapists—and couples themselves—can prevent conflicts from spiraling out of control.
How to Stop Passive Aggression from Ruining Your Relationship
Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.
Other Episodes
Fostering Creativity in Kids
We often think of creativity as being a personality trait rather than a skill that we can foster in…
Looking for a Preschool?
It's that time of year, when many parents are looking at preschools and try to make what is for some…
Fighting a lot?
Most spouses fight, but many do not know how to make-up in a way that repairs the relationship. Rona…
Gratitude for Lovers
Whether or not you are a romantic person, and whether or not you like Valentine's Day, here's my…
How Hectic Are Your Mornings?
Rona and I are frequently asked how parents and caregivers can make morning routines go more…
Is Yelling the New Spanking?
Most parents yell at their kids at one time or another, but as stress and exhaustion increase over…
Managing routines, sleep, and sugar intake so kids can thrive
The holidays are so fun, but many kids get really out of whack. How to manage moodiness and…
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