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Greater Good Science Center • Magazine • In Action • In Education
This month, invite people in.
Learn from real stories of people trying research-based strategies for a happier life.
A free online resource for educators.
How compassionate are you? How generous, grateful, or forgiving? Find out!
Take our free, 8-week online course. Self-paced session available.
Worried that you might be wrong in that argument you're having? Intellectual humility can help.
Here are the do's and don'ts of good active listening.
Parents can model and help children practice admitting what they don't know and owning mistakes.
Bridge-builder Mónica Guzmán shares three ways to make hard conversations a little easier.
Children’s book author Yuyi Morales writes a gratitude letter to the librarian who had a big impact on her.
The key to happiness isn't our income but something more meaningful, explains UC Irvine's Belinda Campos, Ph.D.
Learn the four steps to making an effective apology, with comedian Jolenta Greenberg of the By the Book podcast.
Iraq War veteran and outdoors educator Stacy Bare learns to find wonder and beauty in the small things. Tune in to the Science of Happiness podcast to…
A little mindfulness can help when we feel frustrated or angry online.
Guard against stress and overwhelm this month
Try a research-based well-being exercise every day.
