What Is the Best Way to Deliver a Thank-You?
New research compares the benefits of expressing gratitude by text, by video, and face-to-face.
One Upside to the Feeling of Uncertainty
A new study finds that feeling uncertain may lead us to savor the small things in life.
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Episode 99: What Happens When We Play
When was the last time you went down a slide? Our guest tries a practice to bring more play into his life and explores what that means as a…
Stumbling Into the Next Stage of Your Pandemic Life
A therapist explores the psychology of coming back from the big pandemic pause.
Your Happiness Calendar for September 2021
This month, give support and get support.
How Small Moments of Empathy Affect Your Life
A new study suggests that everyday experiences of empathy contribute to our well-being and kind behavior toward others.
Episode 98: How to Not Take People for Granted
What would life be like without the people you care most about? Our guest tries a practice to help appreciate loved ones.
How to Make This Hard Transition Back to School With Your Students
Here are three ways educators can support their students (and each other) this fall.
Stumbling Into the Next Stage of Your Pandemic Life
A therapist explores the psychology of coming back from the big pandemic pause.
Your Happiness Calendar for September 2021
This month, give support and get support.
Your Happiness Calendar for August 2021
This month, make time for fun and rest.
Our Favorite Books of 2020
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Four Lessons from “Inside Out” to Discuss With Kids
The new Pixar film has moved viewers young and old to take a look inside their own minds.
Episode 95: How to Enjoy Life More With Michael Pollan
Bestselling author Michael Pollan tries to get more out of life by temporarily giving up one of his pleasures.
One Upside to the Feeling of Uncertainty
A new study finds that feeling uncertain may lead us to savor the small things in life.
How Small Moments of Empathy Affect Your Life
A new study suggests that everyday experiences of empathy contribute to our well-being and kind behavior toward others.