How Does COVID-19 Affect Trust in Government?
A new study from New Zealand finds that a decisive government response to the virus increased patriotism and trust.
Episode 71: Do You Want to Be More Patient?
We can be at our worst with the people we love best. Our guests try to be more calm and present with those closest to them.
How to Form a Pandemic Pod
Here are some questions to ask as you expand your circle of care and cooperation during COVID-19.
How Does Religion Affect Happiness Around the World?
A new study suggests that the answer depends on the stresses your society is facing.
How Volunteering Can Help Your Mental Health
According to new research, people become happier over time after they start volunteering.
Episode 70: How to Love People You Don’t Like
Our guest tries a practice to help her feel compassion toward others—even those she disagrees with.
Your Greater Good Calendar for July 2020
This month, cultivate belonging and take care of each other.
My Kids Have Nothing to Do This Summer. Now What?
This Dear Christine column offers tips for structuring your family's summer during the pandemic.
Your Greater Good Calendar for July 2020
This month, cultivate belonging and take care of each other.
Episode 69: What’s Your “Why” in Life?
Adrian Michael Green asks big questions designed to help teens—and adults—find more meaning and purpose in their lives.
Episode 70: How to Love People You Don’t Like
Our guest tries a practice to help her feel compassion toward others—even those she disagrees with.
Episode 66: How to Connect When You Must Stay Apart
Do you want to be famous? What's a favorite memory? These 36 questions can bring you closer to loved ones, even if you're separated.
How to Stop Feeling So Helpless During Quarantine
Research suggests some ways to find a sense of control when you're feeling helpless.
How to Support Teachers’ Emotional Needs Right Now
Schools can develop a plan to help teachers who are feeling anxious and overwhelmed.
How Volunteering Can Help Your Mental Health
According to new research, people become happier over time after they start volunteering.
My Kids Have Nothing to Do This Summer. Now What?
This Dear Christine column offers tips for structuring your family's summer during the pandemic.
Episode 67: Taking Small Steps Toward Big Goals
When our world is turned upside down, how do we keep moving forward? Our guest, award-winning author Christine Day, sets a new path for herself.
Five Ways Hiking Is Good for You
Hiking in nature is not only good for our bodies, it’s good for our moods, our minds, and our relationships, too.
Episode 68: From Othering to Belonging
We speak with john a. powell, director of the Othering & Belonging Institute, about racial justice, well-being, and widening our circles of…
Episode 65: Give Yourself a Break
Want to calm your inner critic? Our guest tries a practice to find more self-compassion during uncertain times.
How to Overcome Your Brain’s Fixation on Bad Things
A new book reveals how the negativity bias operates in our lives and what we can do about it.
How Much of Your Happiness Is Under Your Control?
The researchers behind the original "happiness pie chart" share what they've learned in the past 15 years.
What Happens When You Give People the Benefit of the Doubt
People who view the behaviors of others in a positive light are happier, a new study suggests.
Episode 64: Helping Kids Think About the Good
Sheltering-at-home with kids? These questions can help them, and us, focus on the good things in life.
How to Be Kinder to Yourself
When you're caring so much for other people, how do you deal with your own stress? Psychiatrist Elizabeth Guinto tries a practice to be…
Why Taking Care of Your Own Well-Being Helps Others
Our emotional well-being can benefit the people around us.
How to Protect Your Well-Being at Work During a Crisis
Here’s how to navigate COVID-19-related challenges at work.
Episode 63: Remembering to Breathe
How a doctor stays calm and centered during times of uncertainty, one breath at a time.
How Taking Photos Can Help You Find Meaning in Life
Here's an exercise to help you remember what matters.
Episode 60: Step Away from Anxiety
Do you have a hard time calming your nerves? Author Raina Telgemeier tries a practice to get out of her head, one step at a time.
Here’s How to Find Meaning in Your Midlife Crisis
Middle age can be a time of renewal, if you're willing to ask the right questions.
Announcing a New Resource for Educators: Greater Good in Education
Find research-based practices for kinder, happier schools on our new Greater Good in Education website.