What is it about certain melodies that can relax our nerves and rock us to sleep? We explore the science of calming music with pianist Rosey Chan.
People who spent more time in nature these past two years have been happier and less stressed.
What does your best possible self look like? Our guest tries a practice in optimism by imagining her brightest future.
A new report asked people around the world what made their life meaningful during the pandemic.
A therapist explores the psychology of coming back from the big pandemic pause.
In the face of COVID-19, one doctor is prescribing habits for health and happiness.
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Accepting our mortality helps us let go of busyness and focus on what’s most important to us in order to live a happier, more meaningful life.
The new Pixar film has moved viewers young and old to take a look inside their own minds.
Bestselling author Michael Pollan tries to get more out of life by temporarily giving up one of his pleasures.