One way to feel more thankful for things is to imagine life without them. Our guest tries a practice for seeing the bright side, even when…
We talk with researchers Wahinkpe Topa and Darcia Narvaez about their new book, Restoring the Kinship Worldview .
Not sure how to start practicing gratitude? Psychologist Dacher Keltner guides you through a practice that can help you see the good things…
A new book by Cassie Holmes provides ideas for how to fill our days with happier, more meaningful moments.
There are millions of YouTube videos with people crinkling bubble wrap or whispering about folding laundry. Our guest talks about why…
A recent study shows that small kindnesses have more of an effect on people than we expect.
A therapist explores the psychology of coming back from the big pandemic pause.
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
It’s time for the Greater Goodies, honoring movies from the past year that exemplify optimism, love, empathy, and other keys to our well-being.
Accepting our mortality helps us let go of busyness and focus on what’s most important to us in order to live a happier, more meaningful life.
The new Pixar film has moved viewers young and old to take a look inside their own minds.
In the face of COVID-19, one doctor is prescribing habits for health and happiness.
Bestselling author Michael Pollan tries to get more out of life by temporarily giving up one of his pleasures.