Your Happiness Calendar for July 2026
This month, build a better future together.
Why Midlife Might Actually Be Awesome
From stronger relationships to deeper purpose, research finds that midlife may come with unexpected gains.
Can Adults Learn to Be Playful Again?
A recent book explores why unstructured, judgment-free play fades in adulthood—and why it’s worth reclaiming for our creativity, curiosity, and…
Can Psychedelic Experiences Really Improve Your Mental Health?
While drug-induced mystical experiences can have benefits, research suggests they may not be enough to create lasting change.
We Need Well-Being More Than Willpower to Reach Our Goals
A new study suggests that if your aim is changing bad habits, you can build self-control by focusing on increasing your well-being.
Our Favorite Books for Educators in 2025
The GGSC's education team picks some of the most thought-provoking, practical, and inspirational education books of the year.
The Top “Science of Happiness” Podcast Episodes of 2025
We share our favorite podcast episodes of the year to help you find meaning, connection, and joy.
The Top 10 Insights from the “Science of a Meaningful Life” in 2025
Our team names the most provocative and influential findings published during this past year.
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