Your Happiness Calendar for April 2025
This month, invite people in.
How Basic Income Programs Can Support Mental Health
Researchers explain how Ontario's Basic Income Pilot affected people's mental health—and what happened when it was cancelled early.
Feel Like Something’s Missing? Try to Live an Interesting Life
A new book offers a potential alternative to aiming for a happy or a meaningful life.
World Happiness Report Highlights the Importance of Everyday Kindness
Research finds that kinder countries are happier. Which are the kindest countries around the world?
How Brain Activity Can Reveal What Makes You Thrive
Researchers found that you need six peak experiences per day for long-term thriving—and with new technologies, you can easily monitor yours.
14 Movies That Highlight the Best in Humanity: 2025
It’s time again for the Greater Goodies, honoring movies from the past year that exemplify human strengths and virtues.
Happiness Break: A Guided Meditation on Embodied Love
Experience the physical sensations of love through this guided meditation that nurtures connection, relaxation, and emotional awareness.
The Three Styles of Curiosity
A new study uncovers different ways we seek out information and why they might matter for our well-being and our societies.
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