Episode 93: Noticing Nature in the City
When was the last time you stopped to admire a tree? Our guest finds that paying attention to the greenery near his home can bring peace of mind.
Which Values Make You Happy? It Might Depend on Where You Live
Different cultures value different things—and that matters for happiness.
Five Ways to Manage the Emotional Distress of Cancer
A new book provides useful guidance for how to deal with the emotional and social upheaval of experiencing cancer.
How Technology Can Be Part of a Happy Life
Researchers are exploring what wellness looks like in a digital world.
Episode 91: Finding Strength Through Gratitude
A doctor who serves communities in dire need shares how gratitude helps him find light in the darkness.
If You Want to Be Happy, Try to Make Someone Else Happy
A new study shows that doing kind things for others is an important path to happiness.
Your Happiness Calendar for May 2021
This month, take care of your mental and physical health.
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Episode 90: Why Love Needs Laughter
Focusing on funny things can reduce stress, anxiety, and make us feel more connected to others. Our guests, who were high school sweethearts,…
Your Happiness Calendar for November 2020
This month, hold on to goodness and hope for the future.
Your Happiness Calendar for January 2021
This month, reflect on the past and look toward the future.
Your Happiness Calendar for May 2021
This month, take care of your mental and physical health.
Your Happiness Calendar for February 2021
This month, share the love and find some healing.
Our Favorite Books of 2020
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Your Happiness Calendar for March 2021
This month, be kind to yourself and others.
Your Happiness Calendar for December 2020
This month, practice generosity and connect with your loved ones.
Your Happiness Calendar for April 2021
This month, find a sense of awe and peace.