Do you beat yourself up over every mistake? A high school senior tries to be kinder to himself during an especially stressful time.
Time away from Facebook has its ups and downs, research suggests—so Kira Newman gave it a shot.
Comedian Maz Jobrani tries to be more thankful for the good things in his life by writing them down — and encourages his kids to do the same.
When was the last time you felt connected to something bigger than yourself? Award-winning cellist Yumi Kendall looks, and listens, for…
Inequality in a couple can impact everyone's happiness.
Mindfulness can help us maintain our well-being in the face of difficult situations.
We can use apps and social media to support our happiness, health, goals, and relationships.
This month, think about forgiveness and find silver linings.
Paul Dolan claims that women might be happier if they stay single. What does the research say?