How to Deal with Feeling Bad About Your Feelings
By Natasha Bailen, Haijing Wu Hallenbeck, Renee Thompson | November 26, 2018
Managing Frustration
Raising happy, self-confident kids involves helping them cope with disappointment.
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Our Favorite Books of 2018
By Jill Suttie, Jeremy Adam Smith, Kira M. Newman | December 11, 2018
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Your Support for Greater Good Videos Will Be Matched!
By Greater Good | December 10, 2018
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Five Ways to Help Kids Manage Frustration
By Wendy L. Moss, Donald A. Moses | December 10, 2018
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How Good People Can Fight Bias
By Jill Suttie | December 7, 2018
Keys to Well-Being
Compassion
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Compassion literally means “to suffer together.” Among emotion researchers, it is defined as the feeling that arises when you are…
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Compassionate Love Quiz
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Gratitude
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Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes…
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Mindfulness
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Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through…
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Diversity
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For the Greater Good Science Center, “diversity” refers to both an obvious fact of human life—namely, that there are many different…
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Connection to Humanity Quiz
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Awe
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Awe is the feeling we get in the presence of something vast that challenges our understanding of the world, like looking up at millions of…
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Eight Reasons Why Awe Makes Your Life Better
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Awe Quiz
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Social Connection
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When researchers refer to the concept of social connection, they mean the feeling that you belong to a group and generally feel close to…
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Social Capital Quiz
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Happiness
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Most of us probably don’t believe we need a formal definition of happiness; we know it when we feel it, and we often use the term to…
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Stress and Anxiety Quiz
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Forgiveness
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Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person…
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How to Help Kids Consider Forgiveness
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Forgiveness Quiz
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Empathy
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The term “empathy” is used to describe a wide range of experiences. Emotion researchers generally define empathy as the ability to sense…
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These Kids Are Learning How to Have Bipartisan Conversations
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Empathy Quiz
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Altruism
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Altruism is when we act to promote someone else’s welfare, even at a risk or cost to ourselves. Though some believe that humans are…
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How Psychology Can Help You Choose a Great Gift
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Quote of the Day
“While social networks, like Tolstoy’s families, can be unhappy in different ways, for different reasons, the happy ones tend to be very much alike.”― Seven Insights to Help You Make Sense of Gun Violence, by Jeremy Adam Smith