By Kristin Neff | October 17, 2018
In a Q&A, comedian W. Kamau Bell explores the place of gratitude in a divided country.
By Richard J. Davidson | November 9, 2018
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through…Read More
Most of us probably don’t believe we need a formal definition of happiness; we know it when we feel it, and we often use the term to…Read More
“Journalists will always have to report on inherently negative issues. But reporting in a constructive way would hopefully help people have a more realistic picture of the world.”― Why We Need Hopeful News, by Jill Suttie