By Emma Seppala | November 7, 2019
Time away from Facebook has its ups and downs, research suggests—so Kira Newman gave it a shot.
By Nancy Davis Kho | November 22, 2019
By Kara Manke | December 5, 2019
Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes…Read More
“The impulse towards kindness is a deeper, learned habit that comes from a lifetime of associating kind behaviors with beneficial outcomes.”― Do We Have an Instinctive Urge to Be Kind?, by Emiliana R. Simon-Thomas