By Christine Carter | February 21, 2018
The desire for control is a form of perfectionism, and we can alleviate it by learning to embrace uncertainty.
By Jill Suttie | February 23, 2018
Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes…Read More
Awe is the feeling we get in the presence of something vast that challenges our understanding of the world, like looking up at millions of…Read More
Most of us probably don’t believe we need a formal definition of happiness; we know it when we feel it, and we often use the term to…Read More
“Many seem to believe that purpose arises from your special gifts and sets you apart from other people—but that’s only part of the truth. It also grows from our connection to others, which is why a crisis of purpose is often a symptom of isolation.”― How to Find Your Purpose in Life, by Jeremy Adam Smith