Self-compassion may be key to supporting teen mental health. Dr. Karen Bluth shares lessons from her mindful self-compassion program.
By Diana Divecha | October 20, 2017
By Dacher Keltner | October 18, 2017
Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes…Read More
For the Greater Good Science Center, “diversity” refers to both an obvious fact of human life—namely, that there are many different…Read More
Most of us probably don’t believe we need a formal definition of happiness; we know it when we feel it, and we often use the term to…Read More
“The more we’re willing to seek out moments of collective joy and show up for experiences of collective pain—for real, in person, not online—the more difficult it becomes to deny our human connection, even with people we may disagree with.”― How to Cultivate Belonging in a Divided Culture, by Kira M. Newman