Five Ways to Encourage Safe Behavior During the Pandemic
By Jill Suttie | June 22, 2020
Listening is Persuasive
You're more likely to change someone's mind when you ask questions, listen sincerely, and tell stories.
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Keys to Well-Being
Bridging Differences
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Americans are increasingly divided along social and political lines. The evidence for this polarization can be found in our most intimate…
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Compassion
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Compassion literally means “to suffer together.” Among emotion researchers, it is defined as the feeling that arises when you are…
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How the Pandemic Can Teach Kids About Compassion
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Gratitude
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Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes…
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Mindfulness
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Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through…
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How to Support the People You Lead in Times of Uncertainty
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Diversity
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For the Greater Good Science Center, “diversity” refers to both an obvious fact of human life—namely, that there are many different…
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Awe
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Awe is the feeling we get in the presence of something vast that challenges our understanding of the world, like looking up at millions of…
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Will the Pandemic Have a Lasting Impact on My Kids?
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Social Connection
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When researchers refer to the concept of social connection, they mean the feeling that you belong to a group and generally feel close to…
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Why Your Friends Are More Important Than You Think
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Happiness
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Most of us probably don’t believe we need a formal definition of happiness; we know it when we feel it, and we often use the term to…
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Happiness at Work
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Forgiveness
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Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person…
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Empathy
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The term “empathy” is used to describe a wide range of experiences. Emotion researchers generally define empathy as the ability to sense…
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Altruism
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Altruism is when we act to promote someone else’s welfare, even at a risk or cost to ourselves. Though some believe that humans are…
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Quote of the Day
“The challenge of staying human in the middle of this comes down to how we respond to the suffering around us and in ourselves.”― How to Avoid Feeling Defeated in Today’s Crazy World, by Tim Desmond