Podcast Climate, Hope & Science: The Science of Happiness podcast

Ice caps are melting, forests are burning, and people are suffering. How could we possibly feel hopeful?

In a new series by The Science of Happiness podcast, we explore the intersection of environmental well-being and our own well-being, where taking care of ourselves and the planet are one in the same and feeling good is not only possible, it’s helpful.

What does it take to be aware of what’s really happening, without falling into despair? How do we find hope? Do small, individual actions really matter? What happens to our minds and hearts when we connect with nature, and how can that actually protect the climate? We find the links between crisis, hope, happiness, and action.

Happiness Break: How to Be in Harmony in Nature—Wherever You Are, With Yuria Celidwen

May 18, 2023 | 00:09:50

Indigenous scholar Yuria Celidwen guides us in a meditation to strengthen our sense of belonging and connection to the earth.

The Science of Happiness at Work

Greater Good's online course series offering research-based strategies for more satisfaction, connection, and purpose at work. CEs for health professionals & HR managers.

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
Happiness Break: A Walking Meditation with Dan Harris of 10% Happier (Encore)

Trouble sitting still? Learn to practice meditating by simply walking in this practice guided by 10% Happier host Dan Harris.

Other Episodes

How to Do Good for the Environment (And Yourself) (The Science of Happiness Podcast)

Happiness Break: Contemplating Our Interdependence With Nature, With Dekila Chungyalpa

How to Feel More Hopeful (The Science of Happiness Podcast)

The Case for Hope, With Rebecca Solnit (The Science of Happiness Podcast)