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Kristin Neff on the Power of Self-Compassion

March 2012 | TRT 24:29

The pioneering researcher and author of Self-Compassion explains why it’s OK to accept your faults and be kind to yourself.

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لمسة حب | 3:12 pm, July 24, 2012 | Link

 
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The Evolutionary Roots of Compassion

The Evolutionary Roots of Compassion

Dacher Keltner explains why Darwin thought compassion is humans’ strongest instinct.

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The Greater Good Guide to Mindfulness

The Greater Good Guide to Mindfulness

This invaluable resource, a special benefit for GGSC members, offers insight into what mindfulness is, why it’s important, and how to teach it.

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Mindfulness, Connection, and Compassion

International House, UC Berkeley
October 2, 2015
Mindfulness, Connection, and Compassion

A special day-long event with Shauna Shapiro, Ph.D., and Dan Siegel, M.D.

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