Juliana Breines, Ph.D., is a postdoctoral fellow at Brandeis University. She received her Ph.D. in Social and Personality Psychology from the University of California, Berkeley, and her B.A. from the University of Michigan, Ann Arbor. Her research examines how social experiences shape the way people treat themselves, and how positive and negative forms of self-treatment (e.g., self-compassion, self-criticism) impact health and well-being. Juliana’s research has been published in a number of peer-reviewed journals, including the Journal of Personality and Social Psychology, the Journal of Experimental Social Psychology, and Personality and Social Psychology Bulletin. She is a co-founder of the blog Psych Your Mind: Applying Psychology to Everyday Life.
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Research-based practices for cultivating awe from the GGSC website Greater Good in Action.
Research-based tips that draw from the GGSC’s new website, Greater Good in Action.
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Here are the key research-based principles for turning gratitude into a lasting habit, drawing from the GGSC’s new website, Greater Good in Action.
Based on the results from our “Science of Happiness” class, the answer seems to be Yes!