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Lisa Baylis, M.Ed., is an educator, speaker, and author of Self-Compassion for Educators. She works with teachers and school leaders across North America to support the integration of mindfulness and self-compassion into educational leadership. Her research explores how self-compassion supports the well-being and resilience of K–12 school leaders.
Self-compassion helps leaders regulate stress, stay present in hard moments, and model emotional steadiness for their communities.
Boundary-setting and self-compassion are vital practices to help protect your well-being and promote a positive school culture.