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Elizabeth Svoboda is a San Jose-based writer and author of What Makes a Hero?: The Surprising Science of Selflessness. She is working on a book about the science of setting a sustainable pace in an overclocked world.
Once societies become “hate-curious,” they've embarked on a path that can lead to genocide. But all of us can take action to halt this progression.
A new study finds that when you’re warm and accepting of yourself, those feelings may extend to other people, too.
When we face large numbers of people in need, we almost instinctively pull back. By questioning this reaction, we can make space for a more empathic…
Generosity often begets fulfillment. But the best-intended giving mission can turn perilous if it undermines your well-being.
An international study finds that people who turn away from compassion have felt more depressed and anxious during the COVID-19 pandemic.
This year's Olympics is raising questions about the relationship between success and well-being.