How to Prepare Kids for Misinformation Online
Misinformation may be inescapable—so we should focus on equipping children with tools to critically assess claims on the internet.
Misinformation may be inescapable—so we should focus on equipping children with tools to critically assess claims on the internet.
Most Americans are frustrated with politics and don't feel represented. Researchers say our political system is to blame.
Discover Humming Bee Breath (Bhramari Pranayama), a soothing breathing technique that uses gentle humming to promote relaxation and mental calm.
Loneliness may be a universal part of the human experience, rather than something we always need to fix.
Families and educators can partner to support children in recognizing their strengths and building a positive sense of self.
Guilt just adds stress to your family's life—but you can use it to motivate healthier choices.
Did you know humming can soothe your nervous system? We explore the stress-relieving power of Bhramari Pranayama, also known as humming bee breath,…
A new study shows how spontaneous, silly, group-based play can increase psychological safety in diverse work teams.
Studies are investigating the process of leaving religion and what a flourishing life after religion looks like.
Research suggests that meditation can sometimes be harmful for certain people—and can even make mental health problems worse.
Our contributors award our annual "Greater Goodies" to the TV shows that can help you be your best self.
The search for happiness can make you unhappy—but there is a research-tested solution.
Research suggests that people nearing death talk about their experience as more positive than we imagine it would be.
This month, calm your busy mind.
We explore cyclic sighing, a simple breathing technique that can help lift your mood and lower anxiety by supporting your parasympathetic nervous…
Americans are stressed out by their presidential election. These questions will help you check in with yourself—and perhaps boost your resilience.