PROFILE

David Gallardo-Pujol

David Gallardo-Pujol, Ph.D. is a professor of personality and individual differences in the Department of Clinical Psychology and Psychobiology at the University of Barcelona.

How the Sea Is Good for Your Mind and Body

By David Gallardo-Pujol, Jordi Renom Pinsach, Laura Viñals Vilà | December 4, 2024

Research on "blue health" finds that being near natural bodies of water has benefits for our physical and mental health.

The Science of Happiness at Work

Greater Good's online course series offering research-based strategies for more satisfaction, connection, and purpose at work. CEs for health professionals & HR managers.

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
Why Dancing Is The Best Medicine

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance.