The Top 10 Insights from the “Science of a Meaningful Life” in 2024
Our team names the most provocative and influential findings published during this past year.
The Contagious Power of Compassion (The Science of Happiness)
Compassionate dialogue isn’t just about talking and listening—it's a meaningful way to bridge divides, cultivate belonging, and reimagine…
Our Favorite Parenting Books of 2024
Greater Good picks our favorite books to help parents and their kids nurture love, connection, and resilience.
Helping Students Hear Each Other After the Election
An English teacher offers ideas on how to encourage curious dialogue at school after a divisive election.
Our Favorite Books for Educators in 2024
The GGSC's education team picks some of the most thought-provoking, practical, and inspirational education books of the year.
Happiness Break: A Walking Meditation with Dan Harris of 10% Happier (Encore)
Trouble sitting still? Learn to practice meditating by simply walking in this practice guided by 10% Happier host Dan Harris.
What Can We Learn From the Joy of Rats?
Neuroscientists have taught rats to drive little cars in the lab—and they can teach us something about anticipation and joy.
Our Favorite Books of 2024
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Where Do We Go From Here?
In the wake of the 2024 election, our contributors weigh in on what we can do now to preserve our well-being and our democracy.
Your Happiness Calendar for December 2024
This month, find peaceful moments together.
Our Favorite Books of 2024
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
To Live Longer, Find Your Purpose in Life
A new study suggests that a sense of purpose may be more important to our longevity than life satisfaction.
Five Ways to Be More Vulnerable and Authentic
It can feel risky to share our true selves with others, but it can also bring us more connection, success, and happiness in life.
What’s Giving Us Hope Right Now?
Researchers, nonprofit leaders, and other experts share what keeps them optimistic about a better future for American society.
How To Find Calm Through Walking
Meditation has proven benefits, but the style that works best depends on a person's habits and preferences. In this episode of The Science of…
The Science of Humming (The Science of Happiness Podcast)
Did you know humming can soothe your nervous system? We explore the stress-relieving power of Bhramari Pranayama, also known as humming bee breath,…