Daryl R. Van Tongeren, Ph.D., is a professor of psychology and director of the Frost Center for Social Science Research at Hope College in Holland, Michigan, and the author of Done: How to Flourish After Leaving Religion (American Psychological Association Books, 2024).
Instagram: @darylvantongeren
Studies are investigating the process of leaving religion and what a flourishing life after religion looks like.
When it comes to freedom, death, and the meaning of life, acknowledging you might have limits can cause existential distress.
Our brains make us naturally defensive, but there are steps we can take to cultivate more humility.
