How the Sea Is Good for Your Mind and Body
Research on "blue health" finds that being near natural bodies of water has benefits for our physical and mental health.
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Why Do Confident People Get So Much Hate?
People who are authentically confident about their success can generate mixed reactions. Here are some of the psychological reasons why.
How Everyday Rituals Can Add Meaning to Your Life
A new book illustrates how rituals can improve our lives and relationships, and how to create and recognize your own rituals.
Is Love Better Than Anger for Social Change?
We can learn from the fly fishing industry, which shifted toward conservation thanks to decades of messaging about caring for nature.
Why Friendships Among Men Are So Important
Men have fewer friends these days, which can hurt their well-being. Here are expert tips for fostering those relationships.
How to Make Life More Meaningful (The Science of Happiness Podcast)
Chris Sharma is one of the greatest rock climbers of all time, and he's taking on some of the biggest challenges in life: becoming a parent…
How Children Think About Their Own Well-Being Online
Researchers asked kids around the world about their digital lives and what kinds of online experiences would make them happy.
How to Resist Manipulation by Embracing All Your Identities
Learning to celebrate complex identities in ourselves and others could help make the world a better place.