Todd B. Kashdan, Ph.D., is the author of The Art of Insubordination: How to Dissent and Defy Effectively (Avery/Penguin) and is a professor of psychology who founded The Well-Being Laboratory at George Mason University. His Substack newsletter is called Provoked.
Learning to celebrate complex identities in ourselves and others could help make the world a better place.
Anger is a tool that helps us read and respond to upsetting social situations. But how can you stop it from getting out of hand?
Want to live a more meaningful life? Start by asking questions, suggests psychologist Todd Kashdan.
