Six Self-Care Practices for School Leaders
Proactively making a habit of self-care can help principals prevent burnout and protect their well-being.
These are the most recent things on the site for the tag: Neuroplasticity.
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How Understanding Your Brain Can Help You Learn
A new book explains six keys to learning that can help anyone overcome barriers to success in school or in life.
What Does It Mean If Your Child Is Sensitive?
Thirty years of research reveals why some kids are "orchids" and others are "dandelions."
How Creative Writing Can Increase Students’ Resilience
Students can find strength and community in sharing their stories through writing.
What Type of Meditation Is Best for You?
One of the most in-depth meditation studies to date shows that different practices have different benefits.
The Four Keys to Well-Being
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
The Four Constituents of Well-Being
Dr. Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin, Madison, explains what he sees as the four…
Well-Being Is a Skill
Full-length video for GGSC members: Dr. Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin-Madison,…