What Art Does for Your Brain
A new book explores how making and appreciating art makes you happier and healthier.
A new book explores how making and appreciating art makes you happier and healthier.
Avoiding our emotions is not good for our mental health. A psychologist explains how to break the habit and embrace your vulnerability.
A new book explains how sensitivity can be an asset in life—as long as you learn how to manage emotional and physical overwhelm.
A new book by renowned stress researcher Elissa Epel explains how stress affects our bodies at the cellular level and how to manage it better.
A marriage therapist offers a step-by-step guide for a conversation with your partner when emotions are running high.
A new book summarizes the findings from a famous happiness study that began in the 1930s—and explains how you can be happier.
Moral beauty—the exceptional virtue, character, and ability of others—brings people awe around the world.
Sometimes it's hard to just accept people for who they are. Here's how to be at peace with someone, faults and all.
Here's what we have learned from 25 years of research about forgiveness—and its alternatives.
Avoiding our emotions is not good for our mental health. A psychologist explains how to break the habit and embrace your vulnerability.
Men have fewer friends these days, which can hurt their well-being. Here are expert tips for fostering those relationships.
A new book explains how sensitivity can be an asset in life—as long as you learn how to manage emotional and physical overwhelm.
New research suggests that body postures can reveal our emotions to other people—and maybe even change how we feel inside.
For International Women's Day, we gathered articles that aim to help women take care of themselves and each other, make a living, raise…
A new book explores how making and appreciating art makes you happier and healthier.
It’s time for the Greater Goodies, honoring movies from the past year that exemplify human strengths and virtues.
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