Beth Kurland

Beth Kurland, Ph.D., is a clinical psychologist, public speaker, and author of three books, including Dancing on the Tightrope: Transcending the Habits of Your Mind and Awakening to Your Fullest Life. Beth has been in clinical practice since 1994 and provides evidence-based treatment to people across the lifespan, with a focus on using mindfulness and mind-body strategies. To enjoy free meditations and other resources, visit https://BethKurland.com.