Two new studies suggest that mindful people have a lower risk of obesity and cardiovascular disease.
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New research on low-income pregnant women reveals how our minds and bodies are connected—and how all of us can live healthier, more balanced lives.
New research shows that adolescents who volunteer decrease their risk for heart disease.
Sleep affects everything, from our moods to our smarts to our body weight
Obesity has become a public health issue. New research suggests moment-to-moment awareness does a better job of helping people control their…
If I love my body at 40, will she love hers at 14?