Adam Hoffman
Adam Hoffman is a Greater Good editorial assistant.
Can Mindfulness Help You Disconnect from Work?
According to a new study, one month of online mindfulness training can benefit stressed-out employees.
Narcissists Finish Last
According to a new study, narcissists start out popular—but eventually, people see through them.
How Does It Feel to Not Give to Charity?
A new study looks at the emotional consequences of choosing to donate money to charity—or not.
Can Mindfulness Help Treat PTSD?
According to a new study, adding mindfulness to traditional therapy could be beneficial for soldiers with PTSD.
Can Mindfulness Help Students Cope with Failure?
New research suggests that mindfulness helps college students bounce back from poor performance and self-criticism.
Mindfulness Is Good for Your Heart—and Your Waistline
Two new studies suggest that mindful people have a lower risk of obesity and cardiovascular disease.
