Adam Hoffman is a Greater Good editorial assistant.
According to a new study, one month of online mindfulness training can benefit stressed-out employees.
According to a new study, narcissists start out popular—but eventually, people see through them.
A new study looks at the emotional consequences of choosing to donate money to charity—or not.
According to a new study, adding mindfulness to traditional therapy could be beneficial for soldiers with PTSD.
New research suggests that mindfulness helps college students bounce back from poor performance and self-criticism.
Two new studies suggest that mindful people have a lower risk of obesity and cardiovascular disease.